| September 2024 |
| Sat 14th: |
1986 *
|
110%
|
fat: 78.23g |
| |
protein: 51.35g |
| |
carbs: 271.39g |
|
2257*
|
 271
|
| Fri 13th: |
1799 *
|
100%
|
fat: 64.69g |
| |
protein: 69.54g |
| |
carbs: 244.14g |
|
2248*
|
449
|
| Thu 12th: |
1717 *
|
95%
|
fat: 54.11g |
| |
protein: 77.64g |
| |
carbs: 240.24g |
|
2248*
|
531
|
| Wed 11th: |
3510 *
|
195%
|
fat: 122.69g |
| |
protein: 166.75g |
| |
carbs: 440.82g |
|
2248*
|
 1262
|
| Tue 10th: |
1715 *
|
95%
|
fat: 55.70g |
| |
protein: 69.60g |
| |
carbs: 233.07g |
|
2248*
|
533
|
| Mon 9th: |
1985 *
|
110%
|
fat: 68.82g |
| |
protein: 86.76g |
| |
carbs: 255.66g |
|
-
|
-
|
| August 2024 |
| Mon 26th: |
835 *
|
46%
|
fat: 19.29g |
| |
protein: 26.06g |
| |
carbs: 139.86g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1357 *
|
90%
|
fat: 45.72g |
| |
protein: 59.32g |
| |
carbs: 182.35g |
|
-
|
-
|
| Thu 27th: |
219 *
|
15%
|
fat: 11.55g |
| |
protein: 10.25g |
| |
carbs: 17.92g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
75 *
|
4%
|
fat: 5.87g |
| |
protein: 5.18g |
| |
carbs: 0.34g |
|
-
|
-
|
| Thu 14th: |
581 *
|
29%
|
fat: 31.98g |
| |
protein: 19.92g |
| |
carbs: 57.75g |
|
-
|
-
|
| Wed 13th: |
1950 *
|
98%
|
fat: 37.40g |
| |
protein: 41.21g |
| |
carbs: 363.03g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
68%
|
fat: 42.78g |
| |
protein: 38.15g |
| |
carbs: 205.20g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1753 *
|
117%
|
fat: 33.67g |
| |
protein: 44.92g |
| |
carbs: 313.73g |
|
-
|
-
|
| Tue 9th: |
911 *
|
46%
|
fat: 26.91g |
| |
protein: 14.37g |
| |
carbs: 152.32g |
|
-
|
-
|
| Mon 8th: |
802 *
|
40%
|
fat: 50.15g |
| |
protein: 40.54g |
| |
carbs: 45.21g |
|
-
|
-
|
| Sun 7th: |
2893 *
|
145%
|
fat: 109.17g |
| |
protein: 128.74g |
| |
carbs: 345.58g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
256 *
|
13%
|
fat: 13.10g |
| |
protein: 4.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 21st: |
1039 *
|
52%
|
fat: 28.51g |
| |
protein: 15.32g |
| |
carbs: 186.88g |
|
-
|
-
|
| Mon 4th: |
420 *
|
21%
|
fat: 16.09g |
| |
protein: 33.83g |
| |
carbs: 33.36g |
|
-
|
-
|
