rnbigguy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 140 * 7%
fat: 3.00g
|
protein: 19.00g
|
carbs: 9.00g
- -
Fri 2nd: 1401 * 74%
fat: 93.29g
|
protein: 56.81g
|
carbs: 85.36g
- -
Thu 1st: 1503 * 79%
fat: 78.73g
|
protein: 67.57g
|
carbs: 131.30g
- -
July 2024
Wed 31st: 1588 * 84%
fat: 88.07g
|
protein: 57.92g
|
carbs: 160.67g
- -
Tue 30th: 1301 * 68%
fat: 45.59g
|
protein: 71.92g
|
carbs: 159.07g
- -
Mon 29th: 1558 * 82%
fat: 79.90g
|
protein: 76.46g
|
carbs: 143.53g
- -
Sun 28th: 1742 * 92%
fat: 117.06g
|
protein: 58.58g
|
carbs: 120.00g
- -
Sat 27th: 1976 * 104%
fat: 86.25g
|
protein: 106.45g
|
carbs: 214.32g
- -
Fri 26th: 1834 * 97%
fat: 102.67g
|
protein: 55.18g
|
carbs: 172.61g
- -
Thu 25th: 1950 * 103%
fat: 103.58g
|
protein: 77.91g
|
carbs: 196.89g
- -
Wed 24th: 1637 * 86%
fat: 85.54g
|
protein: 97.51g
|
carbs: 133.29g
- -
Tue 23rd: 525 * 28%
fat: 28.22g
|
protein: 62.55g
|
carbs: 9.00g
- -
Mon 22nd: 1558 * 82%
fat: 77.34g
|
protein: 95.98g
|
carbs: 132.00g
- -
Sun 21st: 1505 * 79%
fat: 86.50g
|
protein: 78.50g
|
carbs: 135.50g
- -
Sat 20th: 1873 * 99%
fat: 84.32g
|
protein: 84.90g
|
carbs: 191.25g
- -
Fri 19th: 1205 * 63%
fat: 79.00g
|
protein: 61.00g
|
carbs: 56.00g
- -
Thu 18th: 1802 * 95%
fat: 94.48g
|
protein: 127.11g
|
carbs: 117.34g
- -
Wed 17th: 1952 * 103%
fat: 124.22g
|
protein: 131.04g
|
carbs: 89.01g
- -
Tue 16th: 1531 * 81%
fat: 66.21g
|
protein: 68.98g
|
carbs: 162.66g
- -
Mon 15th: 1392 * 73%
fat: 72.27g
|
protein: 74.26g
|
carbs: 116.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.