| August 2024 |
| Sat 10th: |
440 *
|
23%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 9th: |
1709 *
|
90%
|
fat: 72.06g |
| |
protein: 87.58g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 8th: |
1512 *
|
80%
|
fat: 81.19g |
| |
protein: 61.04g |
| |
carbs: 145.39g |
|
-
|
-
|
| Wed 7th: |
1294 *
|
68%
|
fat: 59.64g |
| |
protein: 59.42g |
| |
carbs: 132.94g |
|
-
|
-
|
| Tue 6th: |
1667 *
|
88%
|
fat: 79.42g |
| |
protein: 65.05g |
| |
carbs: 187.73g |
|
-
|
-
|
| Mon 5th: |
880 *
|
46%
|
fat: 66.00g |
| |
protein: 36.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 4th: |
1240 *
|
65%
|
fat: 81.50g |
| |
protein: 74.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 3rd: |
1530 *
|
81%
|
fat: 59.50g |
| |
protein: 70.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 2nd: |
1401 *
|
74%
|
fat: 93.29g |
| |
protein: 56.81g |
| |
carbs: 85.36g |
|
-
|
-
|
| Thu 1st: |
1503 *
|
79%
|
fat: 78.73g |
| |
protein: 67.57g |
| |
carbs: 131.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1588 *
|
84%
|
fat: 88.07g |
| |
protein: 57.92g |
| |
carbs: 160.67g |
|
-
|
-
|
| Tue 30th: |
1301 *
|
68%
|
fat: 45.59g |
| |
protein: 71.92g |
| |
carbs: 159.07g |
|
-
|
-
|
| Mon 29th: |
1558 *
|
82%
|
fat: 79.90g |
| |
protein: 76.46g |
| |
carbs: 143.53g |
|
-
|
-
|
| Sun 28th: |
1742 *
|
92%
|
fat: 117.06g |
| |
protein: 58.58g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 27th: |
1976 *
|
104%
|
fat: 86.25g |
| |
protein: 106.45g |
| |
carbs: 214.32g |
|
-
|
-
|
| Fri 26th: |
1834 *
|
97%
|
fat: 102.67g |
| |
protein: 55.18g |
| |
carbs: 172.61g |
|
-
|
-
|
| Thu 25th: |
1950 *
|
103%
|
fat: 103.58g |
| |
protein: 77.91g |
| |
carbs: 196.89g |
|
-
|
-
|
| Wed 24th: |
1637 *
|
86%
|
fat: 85.54g |
| |
protein: 97.51g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 23rd: |
525 *
|
28%
|
fat: 28.22g |
| |
protein: 62.55g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 22nd: |
1558 *
|
82%
|
fat: 77.34g |
| |
protein: 95.98g |
| |
carbs: 132.00g |
|
-
|
-
|
