| August 2024 |
| Sun 11th: |
1469 *
|
98%
|
fat: 59.99g |
| |
protein: 94.84g |
| |
carbs: 143.65g |
|
1501*
|
 32
|
| Sat 10th: |
1440 *
|
96%
|
fat: 51.42g |
| |
protein: 93.46g |
| |
carbs: 152.80g |
|
1874*
|
434
|
| Fri 9th: |
2279 *
|
152%
|
fat: 86.52g |
| |
protein: 89.58g |
| |
carbs: 277.87g |
|
-
|
-
|
| Thu 8th: |
1633 *
|
109%
|
fat: 90.21g |
| |
protein: 92.08g |
| |
carbs: 123.51g |
|
-
|
-
|
| Wed 7th: |
5068 *
|
338%
|
fat: 241.79g |
| |
protein: 156.16g |
| |
carbs: 572.07g |
|
-
|
-
|
| Tue 6th: |
2109 *
|
141%
|
fat: 88.44g |
| |
protein: 98.29g |
| |
carbs: 171.91g |
|
-
|
-
|
| Mon 5th: |
1507 *
|
100%
|
fat: 64.42g |
| |
protein: 111.38g |
| |
carbs: 124.82g |
|
-
|
-
|
| Sun 4th: |
1472 *
|
98%
|
fat: 46.45g |
| |
protein: 53.73g |
| |
carbs: 107.03g |
|
-
|
-
|
| Sat 3rd: |
1425 *
|
95%
|
fat: 45.02g |
| |
protein: 94.00g |
| |
carbs: 163.54g |
|
-
|
-
|
| Fri 2nd: |
1495 *
|
100%
|
fat: 48.77g |
| |
protein: 79.24g |
| |
carbs: 189.22g |
|
-
|
-
|
| Thu 1st: |
1351 *
|
90%
|
fat: 49.08g |
| |
protein: 52.70g |
| |
carbs: 154.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1123 *
|
75%
|
fat: 47.87g |
| |
protein: 60.31g |
| |
carbs: 112.21g |
|
-
|
-
|
| Tue 30th: |
1373 *
|
92%
|
fat: 78.40g |
| |
protein: 78.84g |
| |
carbs: 97.31g |
|
-
|
-
|
| Mon 29th: |
1131 *
|
75%
|
fat: 57.53g |
| |
protein: 66.36g |
| |
carbs: 84.19g |
|
-
|
-
|
| Sun 28th: |
1617 *
|
108%
|
fat: 83.22g |
| |
protein: 73.73g |
| |
carbs: 155.37g |
|
-
|
-
|
| Sat 27th: |
3023 *
|
202%
|
fat: 145.85g |
| |
protein: 102.34g |
| |
carbs: 323.77g |
|
-
|
-
|
| Fri 26th: |
1412 *
|
94%
|
fat: 91.48g |
| |
protein: 100.84g |
| |
carbs: 39.28g |
|
-
|
-
|
| Thu 25th: |
1391 *
|
93%
|
fat: 72.09g |
| |
protein: 85.88g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 24th: |
1494 *
|
100%
|
fat: 68.02g |
| |
protein: 131.22g |
| |
carbs: 78.98g |
|
-
|
-
|
| Tue 23rd: |
1592 *
|
106%
|
fat: 118.22g |
| |
protein: 82.95g |
| |
carbs: 43.37g |
|
-
|
-
|
