| July 2010 |
| Wed 21st: |
966 *
|
-
|
fat: 16.14g |
| |
protein: 41.09g |
| |
carbs: 170.09g |
|
-
|
-
|
| Wed 7th: |
874 *
|
-
|
fat: 24.35g |
| |
protein: 53.27g |
| |
carbs: 106.86g |
|
-
|
-
|
| May 2010 |
| Fri 14th: |
709 *
|
-
|
fat: 4.79g |
| |
protein: 21.46g |
| |
carbs: 147.94g |
|
2124*
|
 1415
|
| Thu 13th: |
1450 *
|
-
|
fat: 33.12g |
| |
protein: 50.12g |
| |
carbs: 237.68g |
|
2097*
|
647
|
| Wed 12th: |
1859 *
|
-
|
fat: 88.00g |
| |
protein: 77.40g |
| |
carbs: 187.60g |
|
1876*
|
17
|
| Tue 11th: |
1085
|
-
|
fat: 29.92g |
| |
protein: 30.10g |
| |
carbs: 177.05g |
|
2359*
|
1274
|
| Mon 10th: |
1284
|
-
|
fat: 22.92g |
| |
protein: 36.95g |
| |
carbs: 236.92g |
|
-
|
-
|
| April 2010 |
| Fri 9th: |
226 *
|
-
|
fat: 3.90g |
| |
protein: 7.03g |
| |
carbs: 41.71g |
|
-
|
-
|
| Thu 8th: |
1127 *
|
-
|
fat: 29.28g |
| |
protein: 22.88g |
| |
carbs: 198.35g |
|
-
|
-
|
| Wed 7th: |
1390 *
|
-
|
fat: 18.70g |
| |
protein: 34.74g |
| |
carbs: 267.29g |
|
-
|
-
|
| Tue 6th: |
1207
|
-
|
fat: 18.02g |
| |
protein: 47.49g |
| |
carbs: 196.94g |
|
2359*
|
1152
|
| Mon 5th: |
1232 *
|
-
|
fat: 44.50g |
| |
protein: 34.17g |
| |
carbs: 181.58g |
|
2317*
|
1085
|
| March 2010 |
| Fri 19th: |
1010 *
|
-
|
fat: 20.00g |
| |
protein: 37.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 18th: |
1703 *
|
-
|
fat: 63.30g |
| |
protein: 46.91g |
| |
carbs: 237.23g |
|
-
|
-
|
| Wed 17th: |
1233 *
|
-
|
fat: 39.71g |
| |
protein: 65.14g |
| |
carbs: 171.00g |
|
2462*
|
1229
|
| Tue 16th: |
1656
|
-
|
fat: 30.23g |
| |
protein: 62.01g |
| |
carbs: 288.31g |
|
2396*
|
740
|
| Mon 15th: |
1394
|
-
|
fat: 16.47g |
| |
protein: 64.92g |
| |
carbs: 239.55g |
|
2115
|
721
|
| Sun 14th: |
1317
|
-
|
fat: 29.01g |
| |
protein: 57.65g |
| |
carbs: 211.01g |
|
-
|
-
|
| Fri 12th: |
1584
|
-
|
fat: 47.30g |
| |
protein: 101.82g |
| |
carbs: 130.08g |
|
2352
|
768
|
