| August 2016 |
| Thu 25th: |
1618 *
|
65%
|
fat: 45.11g |
| |
protein: 176.78g |
| |
carbs: 129.51g |
|
-
|
-
|
| Wed 24th: |
183 *
|
7%
|
fat: 2.79g |
| |
protein: 5.84g |
| |
carbs: 36.88g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
525 *
|
21%
|
fat: 16.75g |
| |
protein: 56.77g |
| |
carbs: 36.58g |
|
-
|
-
|
| Sun 5th: |
298 *
|
12%
|
fat: 10.34g |
| |
protein: 29.00g |
| |
carbs: 23.45g |
|
-
|
-
|
| Sat 4th: |
804 *
|
32%
|
fat: 30.80g |
| |
protein: 77.84g |
| |
carbs: 55.37g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1118 *
|
45%
|
fat: 56.61g |
| |
protein: 88.31g |
| |
carbs: 61.41g |
|
2170*
|
 1052
|
| Wed 27th: |
694 *
|
28%
|
fat: 26.14g |
| |
protein: 47.35g |
| |
carbs: 70.69g |
|
-
|
-
|
| Tue 26th: |
402 *
|
16%
|
fat: 11.98g |
| |
protein: 42.99g |
| |
carbs: 31.57g |
|
-
|
-
|
| Thu 21st: |
571 *
|
23%
|
fat: 31.30g |
| |
protein: 31.43g |
| |
carbs: 47.42g |
|
-
|
-
|
| Wed 20th: |
962 *
|
38%
|
fat: 28.80g |
| |
protein: 94.99g |
| |
carbs: 85.97g |
|
-
|
-
|
