| June 2011 |
| Mon 13th: |
324 *
|
27%
|
fat: 2.57g |
| |
protein: 8.32g |
| |
carbs: 70.69g |
|
-
|
-
|
| Thu 9th: |
392 *
|
33%
|
fat: 2.91g |
| |
protein: 9.71g |
| |
carbs: 87.90g |
|
-
|
-
|
| Wed 8th: |
350 *
|
29%
|
fat: 2.00g |
| |
protein: 10.25g |
| |
carbs: 79.50g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
624 *
|
52%
|
fat: 7.95g |
| |
protein: 15.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 21st: |
471
|
39%
|
fat: 7.31g |
| |
protein: 13.49g |
| |
carbs: 91.73g |
|
-
|
-
|
| Tue 20th: |
465 *
|
39%
|
fat: 6.97g |
| |
protein: 12.78g |
| |
carbs: 91.24g |
|
-
|
-
|
| June 2010 |
| Wed 2nd: |
610
|
51%
|
fat: 11.75g |
| |
protein: 19.42g |
| |
carbs: 109.37g |
|
-
|
-
|
| Tue 1st: |
53 *
|
4%
|
fat: 0.50g |
| |
protein: 1.11g |
| |
carbs: 12.75g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
150 *
|
12%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 13th: |
754
|
63%
|
fat: 17.01g |
| |
protein: 19.96g |
| |
carbs: 139.21g |
|
-
|
-
|
| Wed 12th: |
724 *
|
60%
|
fat: 10.26g |
| |
protein: 33.51g |
| |
carbs: 130.88g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
747 *
|
62%
|
fat: 9.60g |
| |
protein: 32.64g |
| |
carbs: 140.92g |
|
-
|
-
|
| Wed 14th: |
544 *
|
45%
|
fat: 6.55g |
| |
protein: 8.84g |
| |
carbs: 119.91g |
|
-
|
-
|
| Mon 12th: |
325
|
27%
|
fat: 4.00g |
| |
protein: 6.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
537 *
|
45%
|
fat: 12.00g |
| |
protein: 31.62g |
| |
carbs: 78.62g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
53 *
|
4%
|
fat: 0.50g |
| |
protein: 1.11g |
| |
carbs: 12.75g |
|
-
|
-
|
| Thu 25th: |
170 *
|
14%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
