| April 2024 |
| Tue 16th: |
680 *
|
85%
|
fat: 40.36g |
| |
protein: 54.29g |
| |
carbs: 21.67g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
238 *
|
30%
|
fat: 8.56g |
| |
protein: 17.94g |
| |
carbs: 21.37g |
|
-
|
-
|
| Sat 23rd: |
401 *
|
50%
|
fat: 19.68g |
| |
protein: 17.86g |
| |
carbs: 39.24g |
|
-
|
-
|
| Sun 10th: |
669 *
|
84%
|
fat: 24.29g |
| |
protein: 33.43g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sat 9th: |
1107 *
|
138%
|
fat: 39.82g |
| |
protein: 39.90g |
| |
carbs: 146.19g |
|
-
|
-
|
| Fri 8th: |
1102 *
|
138%
|
fat: 28.56g |
| |
protein: 53.61g |
| |
carbs: 155.78g |
|
1853*
|
 751
|
| Thu 7th: |
1122 *
|
140%
|
fat: 37.53g |
| |
protein: 42.56g |
| |
carbs: 99.58g |
|
1838*
|
716
|
| Wed 6th: |
360 *
|
45%
|
fat: 8.53g |
| |
protein: 9.83g |
| |
carbs: 62.48g |
|
-
|
-
|
| Tue 5th: |
978 *
|
122%
|
fat: 34.10g |
| |
protein: 38.42g |
| |
carbs: 78.86g |
|
1838*
|
860
|
| Mon 4th: |
763 *
|
95%
|
fat: 44.76g |
| |
protein: 41.10g |
| |
carbs: 55.46g |
|
-
|
-
|
| Sun 3rd: |
598 *
|
75%
|
fat: 33.29g |
| |
protein: 35.04g |
| |
carbs: 40.12g |
|
1948*
|
1350
|
| Sat 2nd: |
489 *
|
61%
|
fat: 29.60g |
| |
protein: 14.25g |
| |
carbs: 40.91g |
|
-
|
-
|
| Fri 1st: |
1309 *
|
164%
|
fat: 55.85g |
| |
protein: 39.22g |
| |
carbs: 115.26g |
|
3742*
|
2433
|
| February 2024 |
| Thu 29th: |
650 *
|
81%
|
fat: 35.30g |
| |
protein: 40.04g |
| |
carbs: 46.72g |
|
1865*
|
1215
|
| Wed 28th: |
1258 *
|
157%
|
fat: 67.16g |
| |
protein: 33.26g |
| |
carbs: 78.04g |
|
2544*
|
1286
|
| Tue 27th: |
1111 *
|
139%
|
fat: 53.28g |
| |
protein: 65.99g |
| |
carbs: 95.24g |
|
1995*
|
884
|
| Mon 26th: |
549 *
|
69%
|
fat: 18.69g |
| |
protein: 34.53g |
| |
carbs: 61.54g |
|
-
|
-
|
| Sun 25th: |
880 *
|
110%
|
fat: 49.46g |
| |
protein: 37.94g |
| |
carbs: 51.62g |
|
-
|
-
|
| Sat 24th: |
948 *
|
118%
|
fat: 39.80g |
| |
protein: 61.23g |
| |
carbs: 82.42g |
|
-
|
-
|
| Fri 23rd: |
1157 *
|
145%
|
fat: 52.46g |
| |
protein: 71.59g |
| |
carbs: 104.72g |
|
-
|
-
|
