| October 2018 |
| Sat 20th: |
939 *
|
47%
|
fat: 33.26g |
| |
protein: 57.08g |
| |
carbs: 98.82g |
|
-
|
-
|
| Fri 19th: |
1123 *
|
56%
|
fat: 24.38g |
| |
protein: 65.07g |
| |
carbs: 157.29g |
|
-
|
-
|
| Thu 18th: |
1120 *
|
56%
|
fat: 36.66g |
| |
protein: 59.35g |
| |
carbs: 136.63g |
|
-
|
-
|
| Wed 17th: |
1139 *
|
57%
|
fat: 37.89g |
| |
protein: 65.90g |
| |
carbs: 127.80g |
|
-
|
-
|
| Tue 16th: |
901 *
|
45%
|
fat: 32.53g |
| |
protein: 50.85g |
| |
carbs: 101.08g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
397 *
|
20%
|
fat: 13.29g |
| |
protein: 12.72g |
| |
carbs: 59.09g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
1069 *
|
53%
|
fat: 25.78g |
| |
protein: 66.10g |
| |
carbs: 142.64g |
|
-
|
-
|
| Thu 23rd: |
950
|
48%
|
fat: 27.88g |
| |
protein: 50.45g |
| |
carbs: 117.89g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
235 *
|
12%
|
fat: 5.66g |
| |
protein: 10.18g |
| |
carbs: 34.50g |
|
-
|
-
|
| April 2017 |
| Sun 16th: |
1088
|
54%
|
fat: 36.79g |
| |
protein: 50.78g |
| |
carbs: 141.47g |
|
-
|
-
|
| Fri 14th: |
915
|
46%
|
fat: 27.00g |
| |
protein: 64.62g |
| |
carbs: 95.31g |
|
-
|
-
|
| Thu 13th: |
1135
|
57%
|
fat: 52.21g |
| |
protein: 54.83g |
| |
carbs: 109.36g |
|
-
|
-
|
| Fri 7th: |
935
|
47%
|
fat: 28.69g |
| |
protein: 70.12g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 5th: |
1123
|
56%
|
fat: 25.14g |
| |
protein: 82.14g |
| |
carbs: 149.25g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
1052
|
53%
|
fat: 38.36g |
| |
protein: 64.93g |
| |
carbs: 116.22g |
|
-
|
-
|
| Mon 20th: |
112 *
|
6%
|
fat: 7.06g |
| |
protein: 4.33g |
| |
carbs: 7.92g |
|
-
|
-
|
| Wed 1st: |
1140
|
57%
|
fat: 29.45g |
| |
protein: 65.36g |
| |
carbs: 150.52g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
938
|
47%
|
fat: 21.15g |
| |
protein: 58.42g |
| |
carbs: 131.48g |
|
-
|
-
|
| Wed 22nd: |
1039
|
52%
|
fat: 39.81g |
| |
protein: 60.89g |
| |
carbs: 105.99g |
|
-
|
-
|
| Mon 20th: |
1242
|
62%
|
fat: 56.14g |
| |
protein: 61.22g |
| |
carbs: 124.50g |
|
-
|
-
|
