| July 2021 |
| Tue 6th: |
1296 *
|
72%
|
fat: 48.22g |
| |
protein: 42.73g |
| |
carbs: 186.00g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
1531 *
|
85%
|
fat: 70.50g |
| |
protein: 39.20g |
| |
carbs: 197.72g |
|
-
|
-
|
| Wed 16th: |
555 *
|
43%
|
fat: 20.39g |
| |
protein: 23.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Tue 15th: |
1401 *
|
108%
|
fat: 51.90g |
| |
protein: 50.94g |
| |
carbs: 194.76g |
|
-
|
-
|
| Mon 14th: |
1669 *
|
128%
|
fat: 68.24g |
| |
protein: 53.23g |
| |
carbs: 220.10g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
1081 *
|
68%
|
fat: 78.03g |
| |
protein: 16.98g |
| |
carbs: 78.65g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
967 *
|
60%
|
fat: 11.61g |
| |
protein: 27.06g |
| |
carbs: 197.36g |
|
-
|
-
|
| Wed 6th: |
957 *
|
60%
|
fat: 28.69g |
| |
protein: 27.08g |
| |
carbs: 145.50g |
|
-
|
-
|
| Sat 2nd: |
464 *
|
29%
|
fat: 38.10g |
| |
protein: 12.60g |
| |
carbs: 17.70g |
|
-
|
-
|
| Fri 1st: |
597 *
|
37%
|
fat: 5.66g |
| |
protein: 21.04g |
| |
carbs: 114.50g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
150 *
|
9%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 6th: |
-
|
-
|
|
1608*
|
-
|
| July 2019 |
| Mon 29th: |
541 *
|
34%
|
fat: 2.48g |
| |
protein: 15.47g |
| |
carbs: 127.86g |
|
-
|
-
|
| Mon 8th: |
441 *
|
28%
|
fat: 15.02g |
| |
protein: 16.84g |
| |
carbs: 57.99g |
|
-
|
-
|
| Sat 6th: |
126 *
|
8%
|
fat: 0.76g |
| |
protein: 2.52g |
| |
carbs: 30.69g |
|
-
|
-
|
| Fri 5th: |
631 *
|
39%
|
fat: 3.80g |
| |
protein: 14.06g |
| |
carbs: 148.85g |
|
-
|
-
|
| May 2019 |
| Wed 29th: |
309 *
|
19%
|
fat: 0.56g |
| |
protein: 2.42g |
| |
carbs: 78.49g |
|
-
|
-
|
| Tue 28th: |
789 *
|
49%
|
fat: 57.23g |
| |
protein: 11.72g |
| |
carbs: 64.42g |
|
-
|
-
|
| Mon 27th: |
1311 *
|
82%
|
fat: 23.91g |
| |
protein: 31.43g |
| |
carbs: 259.69g |
|
-
|
-
|
| Sun 26th: |
1007 *
|
63%
|
fat: 24.64g |
| |
protein: 26.61g |
| |
carbs: 189.22g |
|
1655*
|
 648
|
| Sat 25th: |
1657 *
|
104%
|
fat: 34.94g |
| |
protein: 52.89g |
| |
carbs: 268.03g |
|
-
|
-
|
