| May 2023 |
| Fri 12th: |
1559 *
|
74%
|
fat: 58.82g |
| |
protein: 67.83g |
| |
carbs: 187.69g |
|
-
|
-
|
| Thu 11th: |
1502 *
|
72%
|
fat: 74.47g |
| |
protein: 68.81g |
| |
carbs: 141.89g |
|
-
|
-
|
| Wed 10th: |
1428 *
|
68%
|
fat: 55.43g |
| |
protein: 76.89g |
| |
carbs: 149.61g |
|
-
|
-
|
| Tue 9th: |
1602 *
|
76%
|
fat: 77.31g |
| |
protein: 72.07g |
| |
carbs: 151.75g |
|
3279*
|
 1677
|
| Mon 8th: |
1991 *
|
95%
|
fat: 63.12g |
| |
protein: 66.92g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sun 7th: |
1322 *
|
63%
|
fat: 53.58g |
| |
protein: 56.59g |
| |
carbs: 149.46g |
|
-
|
-
|
| Sat 6th: |
2245 *
|
107%
|
fat: 101.57g |
| |
protein: 86.85g |
| |
carbs: 240.24g |
|
2399*
|
154
|
| February 2020 |
| Thu 20th: |
356 *
|
17%
|
fat: 8.90g |
| |
protein: 39.50g |
| |
carbs: 22.01g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
1210 *
|
58%
|
fat: 23.70g |
| |
protein: 60.44g |
| |
carbs: 194.49g |
|
-
|
-
|
| Mon 18th: |
1294 *
|
62%
|
fat: 50.62g |
| |
protein: 103.28g |
| |
carbs: 87.03g |
|
-
|
-
|
| Sun 17th: |
1894 *
|
90%
|
fat: 92.34g |
| |
protein: 97.09g |
| |
carbs: 152.68g |
|
-
|
-
|
| Sat 16th: |
1932 *
|
92%
|
fat: 79.37g |
| |
protein: 42.58g |
| |
carbs: 154.77g |
|
-
|
-
|
| Fri 15th: |
2399 *
|
114%
|
fat: 95.70g |
| |
protein: 92.49g |
| |
carbs: 173.06g |
|
-
|
-
|
| Thu 14th: |
1514 *
|
72%
|
fat: 53.51g |
| |
protein: 48.05g |
| |
carbs: 213.97g |
|
-
|
-
|
| Wed 13th: |
2072 *
|
99%
|
fat: 85.00g |
| |
protein: 106.15g |
| |
carbs: 214.16g |
|
-
|
-
|
| Tue 12th: |
1279 *
|
61%
|
fat: 23.52g |
| |
protein: 62.89g |
| |
carbs: 204.80g |
|
-
|
-
|
| Mon 11th: |
923 *
|
44%
|
fat: 14.35g |
| |
protein: 55.07g |
| |
carbs: 150.20g |
|
-
|
-
|
| Sun 10th: |
1163 *
|
55%
|
fat: 57.10g |
| |
protein: 67.24g |
| |
carbs: 85.15g |
|
-
|
-
|
| Sat 9th: |
3018 *
|
144%
|
fat: 169.74g |
| |
protein: 88.94g |
| |
carbs: 260.59g |
|
-
|
-
|
| Fri 8th: |
1744 *
|
83%
|
fat: 77.60g |
| |
protein: 39.20g |
| |
carbs: 124.80g |
|
-
|
-
|
