| June 2023 |
| Fri 30th: |
888 *
|
37%
|
fat: 53.15g |
| |
protein: 36.74g |
| |
carbs: 70.28g |
|
-
|
-
|
| Thu 29th: |
2357 *
|
98%
|
fat: 99.22g |
| |
protein: 78.75g |
| |
carbs: 293.33g |
|
-
|
-
|
| Wed 28th: |
1362 *
|
85%
|
fat: 69.91g |
| |
protein: 92.52g |
| |
carbs: 89.37g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
978 *
|
61%
|
fat: 53.75g |
| |
protein: 28.80g |
| |
carbs: 94.27g |
|
-
|
-
|
| Tue 5th: |
707 *
|
44%
|
fat: 15.23g |
| |
protein: 20.08g |
| |
carbs: 126.40g |
|
-
|
-
|
| Mon 4th: |
2059 *
|
129%
|
fat: 89.92g |
| |
protein: 85.63g |
| |
carbs: 230.37g |
|
-
|
-
|
| Sun 3rd: |
1079 *
|
67%
|
fat: 36.08g |
| |
protein: 33.63g |
| |
carbs: 158.27g |
|
-
|
-
|
| Sat 2nd: |
599 *
|
37%
|
fat: 35.81g |
| |
protein: 18.58g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 1st: |
1558 *
|
97%
|
fat: 93.21g |
| |
protein: 43.14g |
| |
carbs: 146.53g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
817 *
|
51%
|
fat: 36.39g |
| |
protein: 27.75g |
| |
carbs: 99.11g |
|
-
|
-
|
| Wed 30th: |
1017 *
|
64%
|
fat: 48.34g |
| |
protein: 58.02g |
| |
carbs: 82.64g |
|
-
|
-
|
| Tue 29th: |
679 *
|
42%
|
fat: 26.62g |
| |
protein: 33.68g |
| |
carbs: 76.68g |
|
-
|
-
|
| Mon 28th: |
1116 *
|
70%
|
fat: 69.74g |
| |
protein: 46.16g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sun 27th: |
1526 *
|
95%
|
fat: 92.72g |
| |
protein: 48.10g |
| |
carbs: 135.93g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
111 *
|
5%
|
fat: 2.70g |
| |
protein: 20.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
1049 *
|
48%
|
fat: 58.38g |
| |
protein: 49.07g |
| |
carbs: 86.78g |
|
-
|
-
|
| Sun 5th: |
574 *
|
26%
|
fat: 28.60g |
| |
protein: 36.17g |
| |
carbs: 44.33g |
|
-
|
-
|
| November 2016 |
| Tue 1st: |
1715 *
|
71%
|
fat: 93.40g |
| |
protein: 71.40g |
| |
carbs: 153.18g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
695 *
|
25%
|
fat: 28.00g |
| |
protein: 65.24g |
| |
carbs: 50.35g |
|
3125*
|
 2430
|
| Wed 20th: |
416 *
|
15%
|
fat: 17.60g |
| |
protein: 41.31g |
| |
carbs: 24.12g |
|
2831*
|
2415
|
