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Waffle Spice
Diet Calendar
Waffle Spice's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Mon 15th:
-
-
1192*
-
Sun 14th:
-
-
1531*
-
Sat 13th:
-
-
1824*
-
Fri 12th:
845 *
70%
fat: 51.41g
|
protein: 38.21g
|
carbs: 59.36g
3526*
2681
Thu 11th:
-
-
3562*
-
Wed 10th:
-
-
3668*
-
Tue 9th:
-
-
3616*
-
Mon 8th:
-
-
1501*
-
Sun 7th:
-
-
1481*
-
Sat 6th:
-
-
1488*
-
Fri 5th:
-
-
1496*
-
Thu 4th:
-
-
1501*
-
Wed 3rd:
-
-
1502*
-
Tue 2nd:
-
-
1505*
-
Mon 1st:
-
-
1495*
-
June 2024
Sun 30th:
-
-
1488*
-
Sat 29th:
-
-
1484*
-
Fri 28th:
-
-
1548*
-
Thu 27th:
-
-
1481*
-
Wed 26th:
-
-
1528*
-
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