| March 2020 |
| Tue 3rd: |
760 *
|
51%
|
fat: 38.53g |
| |
protein: 33.87g |
| |
carbs: 74.27g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
1381 *
|
92%
|
fat: 76.60g |
| |
protein: 58.53g |
| |
carbs: 112.80g |
|
2745*
|
 1364
|
| Sun 19th: |
1466 *
|
98%
|
fat: 86.85g |
| |
protein: 47.45g |
| |
carbs: 128.92g |
|
-
|
-
|
| Sat 18th: |
1432 *
|
95%
|
fat: 63.55g |
| |
protein: 51.06g |
| |
carbs: 157.80g |
|
-
|
-
|
| Fri 17th: |
1277 *
|
85%
|
fat: 55.11g |
| |
protein: 40.12g |
| |
carbs: 150.79g |
|
-
|
-
|
| Thu 16th: |
1462 *
|
97%
|
fat: 63.13g |
| |
protein: 61.69g |
| |
carbs: 154.54g |
|
-
|
-
|
| Wed 15th: |
1591 *
|
106%
|
fat: 90.88g |
| |
protein: 56.49g |
| |
carbs: 139.02g |
|
-
|
-
|
| Tue 14th: |
1417 *
|
94%
|
fat: 62.90g |
| |
protein: 48.67g |
| |
carbs: 161.70g |
|
-
|
-
|
| Mon 13th: |
1512 *
|
101%
|
fat: 74.97g |
| |
protein: 65.33g |
| |
carbs: 149.96g |
|
-
|
-
|
| Sun 12th: |
1451 *
|
97%
|
fat: 85.92g |
| |
protein: 45.42g |
| |
carbs: 124.63g |
|
-
|
-
|
| Fri 10th: |
216 *
|
14%
|
fat: 7.45g |
| |
protein: 9.42g |
| |
carbs: 25.37g |
|
-
|
-
|
| Thu 9th: |
1203 *
|
80%
|
fat: 66.49g |
| |
protein: 58.82g |
| |
carbs: 88.29g |
|
-
|
-
|
| Wed 8th: |
844 *
|
56%
|
fat: 44.60g |
| |
protein: 42.00g |
| |
carbs: 67.54g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
70 *
|
5%
|
fat: 0.94g |
| |
protein: 3.75g |
| |
carbs: 14.89g |
|
-
|
-
|
| Sat 1st: |
230 *
|
15%
|
fat: 13.55g |
| |
protein: 6.81g |
| |
carbs: 19.66g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
180 *
|
12%
|
fat: 3.38g |
| |
protein: 5.58g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 10th: |
387 *
|
26%
|
fat: 21.27g |
| |
protein: 20.54g |
| |
carbs: 29.08g |
|
2942*
|
2555
|
| June 2018 |
| Sun 24th: |
740 *
|
49%
|
fat: 28.43g |
| |
protein: 34.67g |
| |
carbs: 87.61g |
|
-
|
-
|
| Fri 22nd: |
853 *
|
57%
|
fat: 48.24g |
| |
protein: 27.95g |
| |
carbs: 74.02g |
|
2504*
|
1651
|
| Sun 17th: |
407 *
|
27%
|
fat: 9.96g |
| |
protein: 9.56g |
| |
carbs: 72.09g |
|
-
|
-
|
