_Miini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 9th: 134 * 8%
fat: 0.28g
|
protein: 2.20g
|
carbs: 30.10g
- -
Mon 8th: 2218 * 139%
fat: 98.49g
|
protein: 68.50g
|
carbs: 255.07g
- -
Thu 4th: 94 * 6%
fat: 1.99g
|
protein: 5.88g
|
carbs: 15.23g
- -
June 2024
Tue 25th: 379 * 24%
fat: 18.84g
|
protein: 22.45g
|
carbs: 28.67g
- -
Mon 24th: 183 * 11%
fat: 1.83g
|
protein: 5.88g
|
carbs: 35.19g
- -
Wed 19th: 911 * 57%
fat: 26.76g
|
protein: 16.31g
|
carbs: 144.06g
- -
Tue 18th: 1484 * 93%
fat: 63.22g
|
protein: 33.19g
|
carbs: 190.08g
- -
Sat 15th: 1946 * 122%
fat: 59.00g
|
protein: 51.80g
|
carbs: 272.00g
- -
Fri 14th: 1605 * 100%
fat: 91.85g
|
protein: 62.46g
|
carbs: 126.82g
- -
Thu 13th: 2410 * 151%
fat: 112.83g
|
protein: 61.85g
|
carbs: 262.74g
- -
Wed 12th: 1750 * 109%
fat: 79.42g
|
protein: 62.63g
|
carbs: 188.70g
- -
Tue 11th: 1756 * 110%
fat: 88.66g
|
protein: 58.77g
|
carbs: 182.60g
- -
Mon 10th: 1878 * 117%
fat: 43.72g
|
protein: 96.86g
|
carbs: 269.66g
1997*  119
May 2024
Tue 21st: 95 * 6%
fat: 1.88g
|
protein: 4.16g
|
carbs: 14.38g
- -
Fri 17th: 45 * 3%
fat: 0.34g
|
protein: 0.45g
|
carbs: 9.38g
- -
Wed 15th: 1264 * 79%
fat: 53.94g
|
protein: 53.79g
|
carbs: 140.41g
- -
Tue 14th: 1512 * 94%
fat: 36.07g
|
protein: 49.85g
|
carbs: 242.15g
- -
Mon 13th: 336 * 21%
fat: 0.86g
|
protein: 2.75g
|
carbs: 86.09g
- -
Wed 8th: 54 * 3%
fat: 1.65g
|
protein: 3.83g
|
carbs: 5.84g
- -
Sun 5th: 2063 * 129%
fat: 102.09g
|
protein: 63.40g
|
carbs: 225.32g
- -

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