lari.scholler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Wed 2nd: 1332 * 78%
fat: 43.87g
|
protein: 47.65g
|
carbs: 183.61g
- -
December 2018
Mon 31st: - - 28* -
Sun 30th: - - 34* -
Sat 29th: - - 94* -
Fri 28th: - - 109* -
Thu 27th: - - 145* -
Wed 26th: - - 76* -
Tue 25th: - - 78* -
Mon 24th: - - 82* -
Sat 22nd: - - 161* -
Fri 21st: - - 172* -
Thu 20th: - - 129* -
Wed 19th: - - 138* -
Tue 18th: - - 201* -
Mon 17th: - - 238* -
Sun 16th: - - 134* -
Sat 15th: - - 170* -
Fri 14th: - - 130* -
Thu 13th: - - 235* -
Wed 12th: 1318 * 78%
fat: 73.72g
|
protein: 108.93g
|
carbs: 19.47g
68*  1250
Tue 11th: 1659 * 98%
fat: 128.81g
|
protein: 98.80g
|
carbs: 32.46g
149*  1510

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