| August 2024 |
| Thu 1st: |
340 *
|
17%
|
fat: 0.82g |
| |
protein: 6.64g |
| |
carbs: 84.99g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
572 *
|
29%
|
fat: 2.75g |
| |
protein: 20.44g |
| |
carbs: 116.59g |
|
-
|
-
|
| Mon 29th: |
1429 *
|
71%
|
fat: 84.01g |
| |
protein: 10.35g |
| |
carbs: 175.36g |
|
-
|
-
|
| Sat 27th: |
514 *
|
26%
|
fat: 20.80g |
| |
protein: 6.43g |
| |
carbs: 82.41g |
|
-
|
-
|
| Thu 25th: |
1151
|
58%
|
fat: 21.44g |
| |
protein: 34.53g |
| |
carbs: 207.20g |
|
-
|
-
|
| Wed 24th: |
491 *
|
25%
|
fat: 17.55g |
| |
protein: 46.00g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 23rd: |
1497 *
|
75%
|
fat: 11.36g |
| |
protein: 25.69g |
| |
carbs: 326.54g |
|
-
|
-
|
| Sun 21st: |
291 *
|
15%
|
fat: 13.78g |
| |
protein: 23.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 6th: |
812 *
|
41%
|
fat: 51.46g |
| |
protein: 7.09g |
| |
carbs: 86.22g |
|
-
|
-
|
| Thu 4th: |
800 *
|
40%
|
fat: 22.37g |
| |
protein: 21.67g |
| |
carbs: 127.45g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
481 *
|
24%
|
fat: 19.75g |
| |
protein: 6.04g |
| |
carbs: 77.47g |
|
-
|
-
|
| Fri 28th: |
506 *
|
25%
|
fat: 20.92g |
| |
protein: 11.02g |
| |
carbs: 79.23g |
|
-
|
-
|
| Thu 27th: |
639 *
|
32%
|
fat: 27.74g |
| |
protein: 17.16g |
| |
carbs: 80.31g |
|
-
|
-
|
| Wed 26th: |
358 *
|
18%
|
fat: 14.22g |
| |
protein: 6.90g |
| |
carbs: 57.65g |
|
-
|
-
|
| Tue 25th: |
271 *
|
14%
|
fat: 0.85g |
| |
protein: 4.84g |
| |
carbs: 68.76g |
|
-
|
-
|
| Mon 24th: |
603 *
|
30%
|
fat: 24.48g |
| |
protein: 13.62g |
| |
carbs: 82.09g |
|
-
|
-
|
| Sat 15th: |
789 *
|
39%
|
fat: 3.92g |
| |
protein: 8.99g |
| |
carbs: 166.74g |
|
-
|
-
|
| Thu 13th: |
378 *
|
19%
|
fat: 3.36g |
| |
protein: 6.98g |
| |
carbs: 89.01g |
|
-
|
-
|
| Fri 7th: |
290 *
|
14%
|
fat: 1.53g |
| |
protein: 2.04g |
| |
carbs: 61.08g |
|
-
|
-
|
| Wed 5th: |
369 *
|
18%
|
fat: 4.95g |
| |
protein: 6.50g |
| |
carbs: 83.01g |
|
-
|
-
|
