patriciah88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 9th: 306 * 16%
fat: 4.54g
|
protein: 11.72g
|
carbs: 53.58g
- -
Sat 3rd: 1646 * 87%
fat: 57.89g
|
protein: 70.40g
|
carbs: 215.73g
2379*  733
Fri 2nd: 3268 * 172%
fat: 153.30g
|
protein: 112.52g
|
carbs: 349.83g
2547*  721
May 2017
Mon 29th: 751 * 44%
fat: 25.17g
|
protein: 33.75g
|
carbs: 100.52g
- -
Sun 28th: 207 * 12%
fat: 5.40g
|
protein: 7.60g
|
carbs: 30.56g
- -
Wed 24th: 1431 * 84%
fat: 55.23g
|
protein: 46.29g
|
carbs: 190.39g
2488*  1057
Tue 23rd: 1421 * 84%
fat: 55.85g
|
protein: 62.60g
|
carbs: 164.17g
- -
Mon 22nd: 1575 * 95%
fat: 35.82g
|
protein: 70.30g
|
carbs: 239.32g
2190*  615
Sun 21st: 653 * 40%
fat: 32.00g
|
protein: 22.40g
|
carbs: 66.36g
2379*  1726
Sat 20th: 1623 * 98%
fat: 52.85g
|
protein: 56.12g
|
carbs: 225.47g
2391*  768
Fri 19th: 723 * 44%
fat: 8.69g
|
protein: 23.03g
|
carbs: 133.98g
2379*  1656
Thu 18th: 2493 * 151%
fat: 97.80g
|
protein: 79.35g
|
carbs: 317.76g
2574*  81
Wed 17th: 1486 * 90%
fat: 52.80g
|
protein: 66.10g
|
carbs: 190.70g
2053*  567
Tue 16th: 1604 * 97%
fat: 54.96g
|
protein: 55.95g
|
carbs: 225.75g
2360*  756
Mon 15th: 2210 * 134%
fat: 72.15g
|
protein: 100.83g
|
carbs: 298.53g
2622*  412
Sun 14th: 1324 * 80%
fat: 45.27g
|
protein: 62.37g
|
carbs: 169.34g
2423*  1099
Sat 13th: 999 * 61%
fat: 28.29g
|
protein: 49.56g
|
carbs: 136.22g
2423*  1424
Fri 12th: 1806 * 109%
fat: 62.20g
|
protein: 63.57g
|
carbs: 242.50g
2344*  538
Fri 5th: 394 * 24%
fat: 5.52g
|
protein: 14.28g
|
carbs: 69.24g
- -
Thu 4th: 1586 * 96%
fat: 49.86g
|
protein: 72.42g
|
carbs: 210.13g
2480*  894

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.