nefedovakatrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 1498 * 107%
fat: 92.86g
|
protein: 57.71g
|
carbs: 118.81g
- -
February 2022
Sat 5th: 334 * 24%
fat: 15.65g
|
protein: 16.53g
|
carbs: 31.42g
- -
Tue 1st: 251 * 18%
fat: 2.53g
|
protein: 7.11g
|
carbs: 52.89g
- -
January 2022
Mon 31st: 1025 * 73%
fat: 41.91g
|
protein: 65.63g
|
carbs: 101.76g
- -
Sun 30th: 624 * 45%
fat: 32.65g
|
protein: 34.88g
|
carbs: 47.54g
- -
Sat 29th: 1070 * 76%
fat: 54.22g
|
protein: 55.14g
|
carbs: 85.34g
- -
Fri 28th: 1219 * 87%
fat: 74.53g
|
protein: 48.44g
|
carbs: 92.48g
- -
Thu 27th: 1264 * 90%
fat: 74.00g
|
protein: 53.08g
|
carbs: 98.95g
- -
Tue 25th: 1137 * 81%
fat: 67.94g
|
protein: 49.44g
|
carbs: 83.28g
- -
December 2021
Fri 3rd: 827 * 59%
fat: 52.15g
|
protein: 21.74g
|
carbs: 72.00g
- -
Thu 2nd: 1489 * 106%
fat: 85.96g
|
protein: 63.46g
|
carbs: 109.10g
- -
July 2021
Wed 21st: 197 * 14%
fat: 1.95g
|
protein: 3.33g
|
carbs: 47.54g
- -
Thu 1st: 1228 * 88%
fat: 93.31g
|
protein: 42.87g
|
carbs: 64.02g
- -
June 2021
Wed 30th: 1413 * 101%
fat: 107.57g
|
protein: 72.76g
|
carbs: 43.97g
- -
Tue 29th: 763 * 54%
fat: 61.48g
|
protein: 33.45g
|
carbs: 19.39g
- -
Sat 26th: 1445 * 103%
fat: 115.67g
|
protein: 50.07g
|
carbs: 60.00g
- -
Fri 25th: 1431 * 102%
fat: 114.35g
|
protein: 57.82g
|
carbs: 50.85g
- -
Thu 24th: 1434 * 102%
fat: 113.03g
|
protein: 64.83g
|
carbs: 44.62g
- -
Wed 23rd: 1425 * 102%
fat: 121.17g
|
protein: 48.72g
|
carbs: 40.49g
- -
Tue 22nd: 1465 * 105%
fat: 122.37g
|
protein: 61.70g
|
carbs: 33.41g
- -

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