| February 2024 |
| Sun 4th: |
1374 *
|
86%
|
fat: 71.52g |
| |
protein: 38.26g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sat 3rd: |
1273 *
|
80%
|
fat: 55.97g |
| |
protein: 96.61g |
| |
carbs: 88.59g |
|
-
|
-
|
| Fri 2nd: |
1504 *
|
94%
|
fat: 63.59g |
| |
protein: 67.95g |
| |
carbs: 167.32g |
|
-
|
-
|
| Thu 1st: |
1640 *
|
102%
|
fat: 69.97g |
| |
protein: 64.00g |
| |
carbs: 197.61g |
|
2201*
|
 561
|
| January 2024 |
| Wed 31st: |
1041 *
|
65%
|
fat: 38.86g |
| |
protein: 63.32g |
| |
carbs: 110.26g |
|
2168*
|
1127
|
| Tue 30th: |
1105 *
|
69%
|
fat: 59.01g |
| |
protein: 54.17g |
| |
carbs: 92.88g |
|
-
|
-
|
| Sun 28th: |
1919 *
|
120%
|
fat: 63.15g |
| |
protein: 101.52g |
| |
carbs: 228.20g |
|
-
|
-
|
| Thu 25th: |
259 *
|
16%
|
fat: 8.25g |
| |
protein: 18.75g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 24th: |
506 *
|
32%
|
fat: 17.13g |
| |
protein: 20.49g |
| |
carbs: 71.67g |
|
-
|
-
|
| Wed 17th: |
419 *
|
26%
|
fat: 16.50g |
| |
protein: 8.25g |
| |
carbs: 59.75g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
24 *
|
2%
|
fat: 0.01g |
| |
protein: 0.00g |
| |
carbs: 5.88g |
|
-
|
-
|
| Thu 23rd: |
202 *
|
13%
|
fat: 11.56g |
| |
protein: 11.71g |
| |
carbs: 15.05g |
|
-
|
-
|
| Tue 21st: |
1496 *
|
94%
|
fat: 72.57g |
| |
protein: 80.41g |
| |
carbs: 125.23g |
|
-
|
-
|
| Mon 20th: |
1597 *
|
100%
|
fat: 72.12g |
| |
protein: 63.21g |
| |
carbs: 171.16g |
|
2138*
|
541
|
| Sun 19th: |
1483 *
|
93%
|
fat: 42.98g |
| |
protein: 60.46g |
| |
carbs: 208.99g |
|
-
|
-
|
| Sat 18th: |
1391 *
|
87%
|
fat: 46.50g |
| |
protein: 75.63g |
| |
carbs: 167.51g |
|
-
|
-
|
| Fri 17th: |
1529 *
|
96%
|
fat: 65.86g |
| |
protein: 73.44g |
| |
carbs: 154.72g |
|
-
|
-
|
| Thu 16th: |
1552 *
|
97%
|
fat: 70.63g |
| |
protein: 67.65g |
| |
carbs: 161.33g |
|
-
|
-
|
| Wed 15th: |
1575 *
|
98%
|
fat: 79.55g |
| |
protein: 79.60g |
| |
carbs: 134.26g |
|
-
|
-
|
| Tue 14th: |
1420 *
|
89%
|
fat: 59.80g |
| |
protein: 66.40g |
| |
carbs: 149.30g |
|
-
|
-
|
