| July 2024 |
| Mon 22nd: |
475 *
|
34%
|
fat: 15.61g |
| |
protein: 37.95g |
| |
carbs: 46.68g |
|
-
|
-
|
| Fri 19th: |
1389 *
|
99%
|
fat: 82.25g |
| |
protein: 40.79g |
| |
carbs: 100.38g |
|
-
|
-
|
| Thu 18th: |
1538 *
|
110%
|
fat: 66.73g |
| |
protein: 86.06g |
| |
carbs: 152.09g |
|
-
|
-
|
| Wed 17th: |
1718 *
|
123%
|
fat: 97.33g |
| |
protein: 77.32g |
| |
carbs: 104.99g |
|
-
|
-
|
| Tue 16th: |
1467 *
|
105%
|
fat: 87.68g |
| |
protein: 72.98g |
| |
carbs: 92.15g |
|
-
|
-
|
| Mon 15th: |
1874 *
|
134%
|
fat: 93.07g |
| |
protein: 103.96g |
| |
carbs: 158.74g |
|
-
|
-
|
| Sat 13th: |
384 *
|
27%
|
fat: 20.95g |
| |
protein: 14.15g |
| |
carbs: 48.95g |
|
-
|
-
|
| Fri 12th: |
1522 *
|
109%
|
fat: 61.89g |
| |
protein: 62.04g |
| |
carbs: 94.16g |
|
-
|
-
|
| Thu 11th: |
1410 *
|
101%
|
fat: 59.75g |
| |
protein: 87.76g |
| |
carbs: 137.73g |
|
-
|
-
|
| Wed 10th: |
1186 *
|
85%
|
fat: 43.58g |
| |
protein: 48.61g |
| |
carbs: 156.80g |
|
-
|
-
|
| Tue 9th: |
1746 *
|
125%
|
fat: 21.96g |
| |
protein: 31.44g |
| |
carbs: 163.29g |
|
-
|
-
|
| Mon 8th: |
1284 *
|
92%
|
fat: 55.60g |
| |
protein: 82.15g |
| |
carbs: 117.88g |
|
-
|
-
|
| Sun 7th: |
1805 *
|
129%
|
fat: 76.04g |
| |
protein: 64.86g |
| |
carbs: 190.71g |
|
-
|
-
|
| Sat 6th: |
2171 *
|
155%
|
fat: 30.98g |
| |
protein: 87.02g |
| |
carbs: 202.98g |
|
-
|
-
|
| Fri 5th: |
1411 *
|
101%
|
fat: 54.29g |
| |
protein: 76.80g |
| |
carbs: 137.78g |
|
-
|
-
|
| Thu 4th: |
1401 *
|
100%
|
fat: 61.44g |
| |
protein: 98.16g |
| |
carbs: 110.58g |
|
-
|
-
|
| Wed 3rd: |
1469 *
|
105%
|
fat: 94.33g |
| |
protein: 64.36g |
| |
carbs: 99.33g |
|
-
|
-
|
| Tue 2nd: |
1557
|
111%
|
fat: 91.24g |
| |
protein: 91.61g |
| |
carbs: 94.93g |
|
-
|
-
|
| Mon 1st: |
1413 *
|
101%
|
fat: 58.90g |
| |
protein: 69.25g |
| |
carbs: 154.07g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1042 *
|
74%
|
fat: 38.80g |
| |
protein: 84.48g |
| |
carbs: 90.07g |
|
-
|
-
|
