| February 2023 |
| Thu 23rd: |
-
|
-
|
|
70*
|
-
|
| June 2022 |
| Sun 19th: |
1621 *
|
91%
|
fat: 119.42g |
| |
protein: 103.09g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
683 *
|
49%
|
fat: 49.13g |
| |
protein: 47.54g |
| |
carbs: 8.83g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
963 *
|
69%
|
fat: 82.73g |
| |
protein: 35.87g |
| |
carbs: 19.45g |
|
-
|
-
|
| Tue 3rd: |
1178 *
|
84%
|
fat: 87.27g |
| |
protein: 55.92g |
| |
carbs: 37.99g |
|
-
|
-
|
| Mon 2nd: |
1120 *
|
80%
|
fat: 79.65g |
| |
protein: 67.72g |
| |
carbs: 32.35g |
|
-
|
-
|
| Sun 1st: |
1261 *
|
90%
|
fat: 93.32g |
| |
protein: 81.77g |
| |
carbs: 23.18g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
1059 *
|
68%
|
fat: 87.60g |
| |
protein: 34.74g |
| |
carbs: 31.06g |
|
-
|
-
|
| Sun 1st: |
564 *
|
36%
|
fat: 49.45g |
| |
protein: 26.46g |
| |
carbs: 2.22g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
1186 *
|
76%
|
fat: 105.61g |
| |
protein: 48.78g |
| |
carbs: 8.10g |
|
-
|
-
|
| Wed 14th: |
1770 *
|
114%
|
fat: 149.73g |
| |
protein: 84.82g |
| |
carbs: 20.59g |
|
-
|
-
|
| Tue 13th: |
1213 *
|
78%
|
fat: 81.35g |
| |
protein: 87.71g |
| |
carbs: 24.49g |
|
-
|
-
|
| Mon 12th: |
944 *
|
61%
|
fat: 67.38g |
| |
protein: 55.10g |
| |
carbs: 26.07g |
|
-
|
-
|
| Sun 11th: |
1481 *
|
95%
|
fat: 116.59g |
| |
protein: 85.00g |
| |
carbs: 22.51g |
|
-
|
-
|
| Sat 10th: |
1401 *
|
90%
|
fat: 118.24g |
| |
protein: 57.26g |
| |
carbs: 20.61g |
|
-
|
-
|
| Sat 3rd: |
440 *
|
28%
|
fat: 40.18g |
| |
protein: 13.25g |
| |
carbs: 5.80g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
240 *
|
15%
|
fat: 22.00g |
| |
protein: 9.14g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
248 *
|
16%
|
fat: 23.10g |
| |
protein: 4.90g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 17th: |
12 *
|
1%
|
fat: 1.00g |
| |
protein: 0.40g |
| |
carbs: 0.10g |
|
-
|
-
|
| Sat 11th: |
1559 *
|
100%
|
fat: 136.59g |
| |
protein: 52.03g |
| |
carbs: 31.53g |
|
-
|
-
|
| Fri 10th: |
893 *
|
57%
|
fat: 81.04g |
| |
protein: 32.38g |
| |
carbs: 9.00g |
|
-
|
-
|
