| July 2024 |
| Thu 25th: |
1380 *
|
69%
|
fat: 85.41g |
| |
protein: 56.68g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 24th: |
323 *
|
16%
|
fat: 35.10g |
| |
protein: 3.21g |
| |
carbs: 0.13g |
|
-
|
-
|
| Tue 2nd: |
533 *
|
27%
|
fat: 46.00g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
136 *
|
7%
|
fat: 8.60g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 14th: |
31 *
|
2%
|
fat: 1.68g |
| |
protein: 1.66g |
| |
carbs: 2.33g |
|
-
|
-
|
| Tue 11th: |
244 *
|
12%
|
fat: 19.00g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 5th: |
576 *
|
29%
|
fat: 43.48g |
| |
protein: 28.91g |
| |
carbs: 16.44g |
|
-
|
-
|
| Tue 4th: |
1409 *
|
70%
|
fat: 90.17g |
| |
protein: 127.87g |
| |
carbs: 26.38g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
497 *
|
25%
|
fat: 36.37g |
| |
protein: 24.48g |
| |
carbs: 17.92g |
|
-
|
-
|
| Sat 25th: |
78 *
|
4%
|
fat: 5.27g |
| |
protein: 0.96g |
| |
carbs: 7.27g |
|
-
|
-
|
| Wed 22nd: |
304 *
|
15%
|
fat: 19.77g |
| |
protein: 17.72g |
| |
carbs: 11.58g |
|
-
|
-
|
| Mon 20th: |
216 *
|
11%
|
fat: 10.50g |
| |
protein: 4.95g |
| |
carbs: 25.50g |
|
-
|
-
|
| Tue 14th: |
1295 *
|
65%
|
fat: 97.36g |
| |
protein: 89.24g |
| |
carbs: 9.56g |
|
-
|
-
|
| Mon 13th: |
721 *
|
36%
|
fat: 53.45g |
| |
protein: 51.56g |
| |
carbs: 4.62g |
|
-
|
-
|
| Sat 4th: |
768 *
|
38%
|
fat: 32.37g |
| |
protein: 100.62g |
| |
carbs: 13.32g |
|
-
|
-
|
| Fri 3rd: |
1104 *
|
55%
|
fat: 76.45g |
| |
protein: 56.77g |
| |
carbs: 44.74g |
|
-
|
-
|
| Thu 2nd: |
728 *
|
36%
|
fat: 45.16g |
| |
protein: 45.74g |
| |
carbs: 82.78g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1375 *
|
69%
|
fat: 107.93g |
| |
protein: 73.29g |
| |
carbs: 26.81g |
|
-
|
-
|
| Thu 4th: |
452 *
|
23%
|
fat: 23.40g |
| |
protein: 29.30g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 3rd: |
529 *
|
26%
|
fat: 32.44g |
| |
protein: 44.84g |
| |
carbs: 15.70g |
|
-
|
-
|
