| July 2024 |
| Thu 11th: |
495 *
|
23%
|
fat: 20.00g |
| |
protein: 38.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 9th: |
2997 *
|
139%
|
fat: 98.88g |
| |
protein: 107.38g |
| |
carbs: 342.05g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1911 *
|
89%
|
fat: 79.40g |
| |
protein: 82.89g |
| |
carbs: 213.84g |
|
-
|
-
|
| Thu 20th: |
1536 *
|
71%
|
fat: 58.68g |
| |
protein: 143.67g |
| |
carbs: 102.30g |
|
-
|
-
|
| Tue 18th: |
1766 *
|
82%
|
fat: 36.20g |
| |
protein: 132.00g |
| |
carbs: 202.50g |
|
-
|
-
|
| Fri 7th: |
1157 *
|
54%
|
fat: 33.33g |
| |
protein: 94.98g |
| |
carbs: 113.83g |
|
-
|
-
|
| Thu 6th: |
1572 *
|
73%
|
fat: 36.30g |
| |
protein: 99.30g |
| |
carbs: 193.50g |
|
-
|
-
|
| Tue 4th: |
2100 *
|
97%
|
fat: 50.50g |
| |
protein: 98.10g |
| |
carbs: 212.10g |
|
-
|
-
|
| Mon 3rd: |
1828 *
|
85%
|
fat: 47.60g |
| |
protein: 102.00g |
| |
carbs: 237.35g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
2114 *
|
98%
|
fat: 68.90g |
| |
protein: 82.28g |
| |
carbs: 186.31g |
|
-
|
-
|
| Wed 8th: |
2046 *
|
95%
|
fat: 61.62g |
| |
protein: 114.93g |
| |
carbs: 226.80g |
|
-
|
-
|
| Tue 7th: |
1981 *
|
92%
|
fat: 76.90g |
| |
protein: 67.20g |
| |
carbs: 248.70g |
|
-
|
-
|
| Mon 6th: |
681 *
|
32%
|
fat: 27.17g |
| |
protein: 36.43g |
| |
carbs: 72.18g |
|
-
|
-
|
| Sat 4th: |
1964 *
|
91%
|
fat: 79.82g |
| |
protein: 84.58g |
| |
carbs: 233.80g |
|
-
|
-
|
| Fri 3rd: |
170 *
|
8%
|
fat: 3.80g |
| |
protein: 3.60g |
| |
carbs: 35.40g |
|
-
|
-
|
| Thu 2nd: |
1625 *
|
75%
|
fat: 58.32g |
| |
protein: 92.59g |
| |
carbs: 178.70g |
|
-
|
-
|
| Wed 1st: |
1793 *
|
83%
|
fat: 75.24g |
| |
protein: 62.89g |
| |
carbs: 186.72g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1683 *
|
78%
|
fat: 67.06g |
| |
protein: 57.13g |
| |
carbs: 170.68g |
|
-
|
-
|
| Mon 29th: |
1555 *
|
72%
|
fat: 51.81g |
| |
protein: 79.01g |
| |
carbs: 185.81g |
|
-
|
-
|
