| June 2016 |
| Wed 15th: |
428 *
|
13%
|
fat: 14.40g |
| |
protein: 38.30g |
| |
carbs: 16.70g |
|
-
|
-
|
| Tue 14th: |
1063 *
|
33%
|
fat: 42.06g |
| |
protein: 89.54g |
| |
carbs: 53.14g |
|
-
|
-
|
| Fri 10th: |
439 *
|
14%
|
fat: 7.84g |
| |
protein: 50.93g |
| |
carbs: 42.95g |
|
-
|
-
|
| Thu 9th: |
465 *
|
15%
|
fat: 9.41g |
| |
protein: 51.99g |
| |
carbs: 44.83g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
1052 *
|
32%
|
fat: 68.35g |
| |
protein: 36.39g |
| |
carbs: 66.04g |
|
-
|
-
|
| Thu 7th: |
740 *
|
22%
|
fat: 24.80g |
| |
protein: 23.84g |
| |
carbs: 99.38g |
|
-
|
-
|
| Wed 6th: |
1060 *
|
32%
|
fat: 28.10g |
| |
protein: 37.55g |
| |
carbs: 168.17g |
|
-
|
-
|
| Tue 5th: |
1851 *
|
56%
|
fat: 74.24g |
| |
protein: 94.69g |
| |
carbs: 198.17g |
|
-
|
-
|
| Mon 4th: |
947 *
|
29%
|
fat: 44.20g |
| |
protein: 44.48g |
| |
carbs: 87.48g |
|
3519*
|
 2572
|
