| July 2010 |
| Mon 5th: |
826 *
|
52%
|
fat: 25.72g |
| |
protein: 26.07g |
| |
carbs: 124.78g |
|
-
|
-
|
| Sun 4th: |
1405 *
|
88%
|
fat: 44.76g |
| |
protein: 43.78g |
| |
carbs: 220.95g |
|
-
|
-
|
| Sat 3rd: |
1666 *
|
104%
|
fat: 63.45g |
| |
protein: 73.25g |
| |
carbs: 177.02g |
|
-
|
-
|
| Fri 2nd: |
1225 *
|
77%
|
fat: 47.22g |
| |
protein: 67.90g |
| |
carbs: 125.87g |
|
-
|
-
|
| Thu 1st: |
1227 *
|
77%
|
fat: 44.64g |
| |
protein: 42.13g |
| |
carbs: 173.02g |
|
-
|
-
|
| April 2010 |
| Fri 16th: |
360 *
|
22%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 15th: |
1537
|
96%
|
fat: 62.02g |
| |
protein: 52.75g |
| |
carbs: 190.06g |
|
2333*
|
 796
|
| Fri 9th: |
150
|
9%
|
fat: 0.83g |
| |
protein: 2.57g |
| |
carbs: 36.19g |
|
-
|
-
|
| Thu 8th: |
780 *
|
49%
|
fat: 41.30g |
| |
protein: 25.96g |
| |
carbs: 70.55g |
|
-
|
-
|
| Mon 5th: |
1009 *
|
63%
|
fat: 29.30g |
| |
protein: 57.82g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 1st: |
938 *
|
59%
|
fat: 49.14g |
| |
protein: 43.82g |
| |
carbs: 79.16g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1647
|
103%
|
fat: 36.13g |
| |
protein: 76.94g |
| |
carbs: 265.69g |
|
-
|
-
|
| Tue 30th: |
1499 *
|
94%
|
fat: 76.59g |
| |
protein: 81.14g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 29th: |
1381
|
86%
|
fat: 52.63g |
| |
protein: 73.10g |
| |
carbs: 159.98g |
|
2538*
|
1157
|
| Sun 28th: |
1392 *
|
87%
|
fat: 54.59g |
| |
protein: 40.64g |
| |
carbs: 189.44g |
|
-
|
-
|
| Sat 27th: |
1510 *
|
94%
|
fat: 62.79g |
| |
protein: 68.43g |
| |
carbs: 173.29g |
|
-
|
-
|
| Fri 26th: |
1440
|
90%
|
fat: 62.91g |
| |
protein: 79.04g |
| |
carbs: 116.17g |
|
-
|
-
|
| Thu 25th: |
1063
|
66%
|
fat: 30.28g |
| |
protein: 53.04g |
| |
carbs: 146.74g |
|
-
|
-
|
| Wed 24th: |
891
|
56%
|
fat: 35.21g |
| |
protein: 41.49g |
| |
carbs: 102.24g |
|
-
|
-
|
| Tue 23rd: |
1067
|
67%
|
fat: 41.65g |
| |
protein: 32.45g |
| |
carbs: 147.48g |
|
-
|
-
|
