| February 2017 |
| Mon 20th: |
930 *
|
52%
|
fat: 31.21g |
| |
protein: 26.69g |
| |
carbs: 131.21g |
|
-
|
-
|
| December 2016 |
| Sun 18th: |
290 *
|
16%
|
fat: 2.93g |
| |
protein: 7.29g |
| |
carbs: 59.08g |
|
-
|
-
|
| Sat 17th: |
290 *
|
16%
|
fat: 6.75g |
| |
protein: 18.32g |
| |
carbs: 37.97g |
|
2386*
|
 2096
|
| Fri 16th: |
459 *
|
26%
|
fat: 13.29g |
| |
protein: 13.30g |
| |
carbs: 71.73g |
|
3051*
|
2592
|
| Thu 15th: |
1012 *
|
56%
|
fat: 24.48g |
| |
protein: 48.88g |
| |
carbs: 147.22g |
|
2689*
|
1677
|
| Wed 14th: |
1192 *
|
66%
|
fat: 34.74g |
| |
protein: 48.41g |
| |
carbs: 168.66g |
|
2394*
|
1202
|
| Tue 13th: |
1115 *
|
53%
|
fat: 40.77g |
| |
protein: 55.37g |
| |
carbs: 124.52g |
|
2775*
|
1660
|
| Mon 12th: |
1112
|
74%
|
fat: 37.97g |
| |
protein: 39.07g |
| |
carbs: 150.41g |
|
2680*
|
1568
|
| April 2016 |
| Sat 9th: |
962 *
|
64%
|
fat: 51.62g |
| |
protein: 51.58g |
| |
carbs: 70.99g |
|
-
|
-
|
| Fri 8th: |
1391 *
|
93%
|
fat: 21.45g |
| |
protein: 23.80g |
| |
carbs: 84.46g |
|
-
|
-
|
| Thu 7th: |
934
|
62%
|
fat: 39.96g |
| |
protein: 44.07g |
| |
carbs: 136.34g |
|
2627*
|
1693
|
| Wed 6th: |
986 *
|
66%
|
fat: 22.16g |
| |
protein: 50.70g |
| |
carbs: 145.10g |
|
2586*
|
1600
|
| Tue 5th: |
1011
|
67%
|
fat: 40.03g |
| |
protein: 48.84g |
| |
carbs: 138.06g |
|
3108*
|
2097
|
| Mon 4th: |
1526
|
102%
|
fat: 50.01g |
| |
protein: 61.92g |
| |
carbs: 206.33g |
|
3005*
|
1479
|
