| April 2024 |
| Wed 3rd: |
774 *
|
55%
|
fat: 18.69g |
| |
protein: 24.91g |
| |
carbs: 130.64g |
|
-
|
-
|
| Tue 2nd: |
1059 *
|
76%
|
fat: 37.07g |
| |
protein: 52.31g |
| |
carbs: 133.11g |
|
-
|
-
|
| Mon 1st: |
887 *
|
63%
|
fat: 36.53g |
| |
protein: 29.15g |
| |
carbs: 110.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
781 *
|
56%
|
fat: 25.10g |
| |
protein: 47.76g |
| |
carbs: 87.71g |
|
-
|
-
|
| Sat 30th: |
670 *
|
48%
|
fat: 30.71g |
| |
protein: 25.81g |
| |
carbs: 76.12g |
|
-
|
-
|
| Fri 29th: |
1951 *
|
139%
|
fat: 57.47g |
| |
protein: 66.58g |
| |
carbs: 292.05g |
|
1899*
|
 52
|
| Thu 28th: |
641 *
|
46%
|
fat: 29.04g |
| |
protein: 31.96g |
| |
carbs: 66.90g |
|
-
|
-
|
| Wed 27th: |
1417 *
|
101%
|
fat: 50.08g |
| |
protein: 48.95g |
| |
carbs: 193.26g |
|
-
|
-
|
| July 2019 |
| Sun 14th: |
616 *
|
44%
|
fat: 23.60g |
| |
protein: 26.46g |
| |
carbs: 77.03g |
|
-
|
-
|
| Thu 4th: |
155 *
|
11%
|
fat: 8.82g |
| |
protein: 6.76g |
| |
carbs: 16.62g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
258 *
|
18%
|
fat: 10.46g |
| |
protein: 33.44g |
| |
carbs: 5.73g |
|
-
|
-
|
| Thu 7th: |
695 *
|
50%
|
fat: 30.74g |
| |
protein: 54.16g |
| |
carbs: 49.15g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
405 *
|
29%
|
fat: 12.72g |
| |
protein: 6.80g |
| |
carbs: 69.75g |
|
-
|
-
|
| Tue 24th: |
1206 *
|
86%
|
fat: 40.67g |
| |
protein: 59.68g |
| |
carbs: 148.38g |
|
1546*
|
 340
|
| May 2018 |
| Tue 15th: |
1236 *
|
88%
|
fat: 38.92g |
| |
protein: 45.71g |
| |
carbs: 171.94g |
|
1556*
|
320
|
| Mon 14th: |
630 *
|
45%
|
fat: 23.13g |
| |
protein: 26.38g |
| |
carbs: 89.26g |
|
-
|
-
|
| Sun 13th: |
1431 *
|
102%
|
fat: 28.76g |
| |
protein: 29.79g |
| |
carbs: 265.32g |
|
1498*
|
67
|
| Sat 12th: |
1166 *
|
83%
|
fat: 32.14g |
| |
protein: 43.45g |
| |
carbs: 178.95g |
|
1455*
|
289
|
| Fri 11th: |
624 *
|
45%
|
fat: 22.44g |
| |
protein: 30.49g |
| |
carbs: 76.86g |
|
-
|
-
|
| Thu 10th: |
2026 *
|
145%
|
fat: 94.92g |
| |
protein: 74.01g |
| |
carbs: 209.01g |
|
1506*
|
520
|
