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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Wed 17th:
-
-
1616*
-
Tue 16th:
-
-
1467*
-
Mon 15th:
169 *
8%
fat: 13.02g
|
protein: 12.18g
|
carbs: 0.74g
1876*
1707
Sun 14th:
-
-
1631*
-
Sat 13th:
-
-
1663*
-
Fri 12th:
-
-
1707*
-
Thu 11th:
-
-
1717*
-
Wed 10th:
-
-
1595*
-
Tue 9th:
-
-
1799*
-
Mon 8th:
-
-
1520*
-
Sun 7th:
-
-
1462*
-
Sat 6th:
-
-
1499*
-
Fri 5th:
-
-
1465*
-
Thu 4th:
-
-
1565*
-
Wed 3rd:
-
-
1476*
-
Tue 2nd:
-
-
1539*
-
Mon 1st:
-
-
1499*
-
June 2024
Sun 30th:
-
-
1504*
-
Sat 29th:
-
-
1702*
-
Fri 28th:
-
-
1744*
-
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