| February 2022 |
| Wed 2nd: |
139 *
|
8%
|
fat: 2.80g |
| |
protein: 2.40g |
| |
carbs: 26.40g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
346 *
|
19%
|
fat: 13.10g |
| |
protein: 5.10g |
| |
carbs: 52.10g |
|
-
|
-
|
| Mon 24th: |
547 *
|
30%
|
fat: 15.32g |
| |
protein: 24.63g |
| |
carbs: 78.71g |
|
-
|
-
|
| Fri 21st: |
1892 *
|
105%
|
fat: 76.31g |
| |
protein: 78.60g |
| |
carbs: 197.23g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
1441 *
|
80%
|
fat: 84.08g |
| |
protein: 60.76g |
| |
carbs: 123.88g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
52 *
|
3%
|
fat: 0.25g |
| |
protein: 3.08g |
| |
carbs: 10.82g |
|
-
|
-
|
| Mon 8th: |
337 *
|
19%
|
fat: 11.80g |
| |
protein: 5.93g |
| |
carbs: 59.26g |
|
-
|
-
|
| Fri 5th: |
1141 *
|
63%
|
fat: 51.56g |
| |
protein: 34.83g |
| |
carbs: 99.76g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
246 *
|
14%
|
fat: 13.50g |
| |
protein: 5.00g |
| |
carbs: 28.87g |
|
-
|
-
|
| Mon 18th: |
1213 *
|
67%
|
fat: 26.04g |
| |
protein: 32.58g |
| |
carbs: 179.03g |
|
-
|
-
|
| Wed 6th: |
1006 *
|
56%
|
fat: 27.45g |
| |
protein: 47.52g |
| |
carbs: 107.85g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
246 *
|
14%
|
fat: 1.04g |
| |
protein: 4.99g |
| |
carbs: 60.96g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
182 *
|
10%
|
fat: 1.10g |
| |
protein: 10.60g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
331 *
|
18%
|
fat: 9.30g |
| |
protein: 12.92g |
| |
carbs: 52.95g |
|
-
|
-
|
| Sun 1st: |
696 *
|
39%
|
fat: 29.27g |
| |
protein: 25.33g |
| |
carbs: 88.09g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
2440 *
|
136%
|
fat: 111.92g |
| |
protein: 115.53g |
| |
carbs: 267.51g |
|
2897*
|
 457
|
| Fri 30th: |
566 *
|
31%
|
fat: 20.83g |
| |
protein: 26.55g |
| |
carbs: 72.69g |
|
2880*
|
2314
|
| Thu 29th: |
250 *
|
14%
|
fat: 8.03g |
| |
protein: 37.43g |
| |
carbs: 6.81g |
|
2937*
|
2687
|
| Wed 28th: |
172 *
|
10%
|
fat: 0.56g |
| |
protein: 21.27g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 27th: |
346 *
|
19%
|
fat: 8.76g |
| |
protein: 17.59g |
| |
carbs: 54.97g |
|
2955*
|
2609
|
