| February 2024 |
| Tue 13th: |
1407 *
|
100%
|
fat: 54.54g |
| |
protein: 74.50g |
| |
carbs: 153.27g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1185 *
|
85%
|
fat: 62.81g |
| |
protein: 80.83g |
| |
carbs: 73.78g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
645 *
|
46%
|
fat: 24.93g |
| |
protein: 38.65g |
| |
carbs: 67.16g |
|
-
|
-
|
| Fri 14th: |
1344 *
|
96%
|
fat: 67.30g |
| |
protein: 57.69g |
| |
carbs: 127.59g |
|
-
|
-
|
| Thu 13th: |
1216 *
|
87%
|
fat: 82.97g |
| |
protein: 52.74g |
| |
carbs: 67.85g |
|
-
|
-
|
| Wed 12th: |
1232 *
|
88%
|
fat: 58.99g |
| |
protein: 56.36g |
| |
carbs: 119.84g |
|
-
|
-
|
| Tue 11th: |
1239 *
|
88%
|
fat: 54.25g |
| |
protein: 45.20g |
| |
carbs: 142.36g |
|
-
|
-
|
| Mon 10th: |
1425 *
|
102%
|
fat: 71.05g |
| |
protein: 60.21g |
| |
carbs: 138.51g |
|
-
|
-
|
| Sun 9th: |
1440 *
|
103%
|
fat: 90.41g |
| |
protein: 69.66g |
| |
carbs: 87.43g |
|
-
|
-
|
| Sat 8th: |
1208 *
|
86%
|
fat: 48.65g |
| |
protein: 55.88g |
| |
carbs: 139.54g |
|
-
|
-
|
| Fri 7th: |
1200 *
|
86%
|
fat: 60.15g |
| |
protein: 56.39g |
| |
carbs: 111.05g |
|
-
|
-
|
| Thu 6th: |
569 *
|
41%
|
fat: 31.30g |
| |
protein: 14.25g |
| |
carbs: 57.30g |
|
-
|
-
|
| Wed 5th: |
1283 *
|
92%
|
fat: 49.98g |
| |
protein: 73.28g |
| |
carbs: 136.29g |
|
-
|
-
|
| Tue 4th: |
1419 *
|
101%
|
fat: 61.87g |
| |
protein: 76.49g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 3rd: |
1361 *
|
97%
|
fat: 68.14g |
| |
protein: 67.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Sun 2nd: |
1284 *
|
92%
|
fat: 45.22g |
| |
protein: 67.87g |
| |
carbs: 154.61g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1257 *
|
90%
|
fat: 42.51g |
| |
protein: 49.28g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 30th: |
1348 *
|
96%
|
fat: 57.72g |
| |
protein: 55.99g |
| |
carbs: 154.03g |
|
-
|
-
|
| Wed 29th: |
1721 *
|
123%
|
fat: 108.97g |
| |
protein: 54.75g |
| |
carbs: 129.42g |
|
-
|
-
|
| Tue 28th: |
891 *
|
64%
|
fat: 48.11g |
| |
protein: 44.40g |
| |
carbs: 73.99g |
|
-
|
-
|
