| June 2024 |
| Tue 11th: |
1238 *
|
46%
|
fat: 63.73g |
| |
protein: 51.61g |
| |
carbs: 120.25g |
|
2710*
|
 1472
|
| Mon 10th: |
947 *
|
35%
|
fat: 39.52g |
| |
protein: 45.02g |
| |
carbs: 108.70g |
|
-
|
-
|
| Fri 7th: |
1089 *
|
40%
|
fat: 47.63g |
| |
protein: 77.51g |
| |
carbs: 88.75g |
|
-
|
-
|
| Thu 6th: |
1346 *
|
50%
|
fat: 45.11g |
| |
protein: 73.18g |
| |
carbs: 171.37g |
|
2950*
|
1604
|
| Wed 5th: |
1594 *
|
59%
|
fat: 57.08g |
| |
protein: 113.56g |
| |
carbs: 159.67g |
|
2710*
|
1116
|
| Tue 4th: |
1911 *
|
71%
|
fat: 97.85g |
| |
protein: 77.38g |
| |
carbs: 192.16g |
|
2710*
|
799
|
| May 2024 |
| Wed 29th: |
1730 *
|
64%
|
fat: 90.31g |
| |
protein: 51.63g |
| |
carbs: 180.38g |
|
2710*
|
980
|
| Fri 17th: |
1466 *
|
54%
|
fat: 44.02g |
| |
protein: 50.39g |
| |
carbs: 221.12g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
405 *
|
15%
|
fat: 23.95g |
| |
protein: 14.50g |
| |
carbs: 33.06g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
121 *
|
4%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1291 *
|
48%
|
fat: 57.22g |
| |
protein: 75.77g |
| |
carbs: 115.31g |
|
2540*
|
1249
|
| December 2023 |
| Thu 21st: |
365 *
|
14%
|
fat: 18.41g |
| |
protein: 23.04g |
| |
carbs: 25.87g |
|
-
|
-
|
| Wed 20th: |
1313 *
|
49%
|
fat: 84.08g |
| |
protein: 60.83g |
| |
carbs: 87.26g |
|
2791*
|
1478
|
| Tue 19th: |
1807 *
|
67%
|
fat: 46.42g |
| |
protein: 88.56g |
| |
carbs: 254.62g |
|
2575*
|
768
|
| Mon 18th: |
1607 *
|
60%
|
fat: 64.76g |
| |
protein: 85.43g |
| |
carbs: 168.62g |
|
2710*
|
1103
|
| Sun 17th: |
1922 *
|
71%
|
fat: 70.05g |
| |
protein: 141.81g |
| |
carbs: 172.53g |
|
-
|
-
|
| Sat 16th: |
1977 *
|
73%
|
fat: 100.46g |
| |
protein: 151.88g |
| |
carbs: 108.27g |
|
3448*
|
1471
|
| Thu 14th: |
2249 *
|
83%
|
fat: 117.28g |
| |
protein: 55.76g |
| |
carbs: 245.90g |
|
-
|
-
|
| Wed 13th: |
787 *
|
29%
|
fat: 45.28g |
| |
protein: 35.75g |
| |
carbs: 60.31g |
|
2734*
|
1947
|
| Tue 12th: |
1812 *
|
67%
|
fat: 66.07g |
| |
protein: 63.19g |
| |
carbs: 249.11g |
|
2500*
|
688
|
