| July 2018 |
| Thu 26th: |
681 *
|
43%
|
fat: 21.76g |
| |
protein: 36.05g |
| |
carbs: 84.65g |
|
-
|
-
|
| Sat 21st: |
544 *
|
34%
|
fat: 17.74g |
| |
protein: 31.85g |
| |
carbs: 64.43g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1465 *
|
92%
|
fat: 71.84g |
| |
protein: 39.84g |
| |
carbs: 165.34g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
1283 *
|
80%
|
fat: 68.61g |
| |
protein: 46.71g |
| |
carbs: 123.96g |
|
1889*
|
 606
|
| Sun 4th: |
642 *
|
40%
|
fat: 22.24g |
| |
protein: 29.92g |
| |
carbs: 80.53g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
456 *
|
28%
|
fat: 23.85g |
| |
protein: 22.37g |
| |
carbs: 40.32g |
|
-
|
-
|
| Tue 27th: |
444 *
|
28%
|
fat: 20.86g |
| |
protein: 22.65g |
| |
carbs: 41.67g |
|
-
|
-
|
| Thu 22nd: |
679 *
|
42%
|
fat: 30.96g |
| |
protein: 28.82g |
| |
carbs: 74.01g |
|
1624*
|
945
|
| Fri 16th: |
219 *
|
14%
|
fat: 8.70g |
| |
protein: 7.67g |
| |
carbs: 31.71g |
|
-
|
-
|
| Thu 15th: |
1011 *
|
63%
|
fat: 42.05g |
| |
protein: 30.88g |
| |
carbs: 132.53g |
|
-
|
-
|
| Wed 14th: |
1019 *
|
64%
|
fat: 40.20g |
| |
protein: 41.34g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 13th: |
448 *
|
28%
|
fat: 7.22g |
| |
protein: 9.67g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 12th: |
618 *
|
39%
|
fat: 34.20g |
| |
protein: 22.59g |
| |
carbs: 61.23g |
|
-
|
-
|
| Sat 10th: |
850 *
|
53%
|
fat: 15.53g |
| |
protein: 21.96g |
| |
carbs: 160.99g |
|
-
|
-
|
| Fri 9th: |
890 *
|
56%
|
fat: 24.14g |
| |
protein: 27.03g |
| |
carbs: 138.43g |
|
-
|
-
|
| Thu 8th: |
353 *
|
22%
|
fat: 16.76g |
| |
protein: 12.26g |
| |
carbs: 40.51g |
|
-
|
-
|
| Wed 7th: |
411 *
|
26%
|
fat: 8.39g |
| |
protein: 9.47g |
| |
carbs: 75.10g |
|
-
|
-
|
| Mon 5th: |
652 *
|
41%
|
fat: 19.26g |
| |
protein: 14.95g |
| |
carbs: 105.05g |
|
-
|
-
|
| Sat 3rd: |
1062 *
|
66%
|
fat: 47.30g |
| |
protein: 68.54g |
| |
carbs: 85.53g |
|
-
|
-
|
| Fri 2nd: |
1253 *
|
78%
|
fat: 33.20g |
| |
protein: 53.44g |
| |
carbs: 186.63g |
|
-
|
-
|
