| May 2016 |
| Tue 3rd: |
579 *
|
18%
|
fat: 24.23g |
| |
protein: 80.78g |
| |
carbs: 9.64g |
|
-
|
-
|
| Mon 2nd: |
790 *
|
25%
|
fat: 24.61g |
| |
protein: 105.68g |
| |
carbs: 39.83g |
|
-
|
-
|
| Sun 1st: |
1255 *
|
39%
|
fat: 57.50g |
| |
protein: 79.60g |
| |
carbs: 114.54g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1063 *
|
33%
|
fat: 53.95g |
| |
protein: 115.56g |
| |
carbs: 32.28g |
|
-
|
-
|
| Fri 29th: |
605 *
|
19%
|
fat: 21.38g |
| |
protein: 90.50g |
| |
carbs: 14.27g |
|
-
|
-
|
| Thu 28th: |
884 *
|
28%
|
fat: 47.08g |
| |
protein: 93.39g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 27th: |
1396 *
|
44%
|
fat: 59.53g |
| |
protein: 144.21g |
| |
carbs: 90.45g |
|
-
|
-
|
| Tue 26th: |
1627 *
|
51%
|
fat: 74.10g |
| |
protein: 153.02g |
| |
carbs: 82.81g |
|
-
|
-
|
| Mon 25th: |
1270 *
|
40%
|
fat: 52.76g |
| |
protein: 159.12g |
| |
carbs: 44.79g |
|
-
|
-
|
| Sun 24th: |
977 *
|
31%
|
fat: 41.99g |
| |
protein: 105.12g |
| |
carbs: 50.01g |
|
-
|
-
|
| Sat 23rd: |
1653 *
|
52%
|
fat: 82.55g |
| |
protein: 112.00g |
| |
carbs: 120.19g |
|
-
|
-
|
| Fri 22nd: |
2489 *
|
78%
|
fat: 124.82g |
| |
protein: 190.19g |
| |
carbs: 146.19g |
|
-
|
-
|
| Thu 21st: |
1198
|
37%
|
fat: 58.68g |
| |
protein: 120.60g |
| |
carbs: 56.93g |
|
-
|
-
|
| Wed 20th: |
1167 *
|
36%
|
fat: 50.76g |
| |
protein: 139.69g |
| |
carbs: 44.47g |
|
-
|
-
|
| Tue 19th: |
1692 *
|
53%
|
fat: 74.17g |
| |
protein: 143.18g |
| |
carbs: 117.92g |
|
-
|
-
|
| Mon 18th: |
1250 *
|
39%
|
fat: 49.30g |
| |
protein: 141.20g |
| |
carbs: 64.08g |
|
-
|
-
|
| Sun 17th: |
1419
|
44%
|
fat: 62.82g |
| |
protein: 150.19g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sat 16th: |
1777 *
|
56%
|
fat: 90.59g |
| |
protein: 120.26g |
| |
carbs: 103.02g |
|
-
|
-
|
| Fri 15th: |
762 *
|
24%
|
fat: 19.86g |
| |
protein: 101.88g |
| |
carbs: 38.64g |
|
-
|
-
|
| Thu 14th: |
680 *
|
21%
|
fat: 4.47g |
| |
protein: 82.96g |
| |
carbs: 73.22g |
|
-
|
-
|
