| November 2018 |
| Fri 2nd: |
2582 *
|
83%
|
fat: 90.85g |
| |
protein: 202.78g |
| |
carbs: 229.65g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
2502 *
|
81%
|
fat: 77.24g |
| |
protein: 156.98g |
| |
carbs: 283.05g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
261 *
|
8%
|
fat: 1.26g |
| |
protein: 7.53g |
| |
carbs: 53.52g |
|
-
|
-
|
| Sat 28th: |
146 *
|
5%
|
fat: 5.93g |
| |
protein: 21.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1106 *
|
36%
|
fat: 24.38g |
| |
protein: 71.78g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 27th: |
2683 *
|
87%
|
fat: 82.30g |
| |
protein: 161.00g |
| |
carbs: 324.46g |
|
-
|
-
|
| Fri 23rd: |
1298 *
|
42%
|
fat: 13.03g |
| |
protein: 79.48g |
| |
carbs: 206.99g |
|
-
|
-
|
| Wed 21st: |
2126 *
|
69%
|
fat: 43.58g |
| |
protein: 100.28g |
| |
carbs: 326.25g |
|
-
|
-
|
| Thu 15th: |
2870 *
|
93%
|
fat: 99.08g |
| |
protein: 122.57g |
| |
carbs: 366.17g |
|
-
|
-
|
| Tue 13th: |
2153 *
|
69%
|
fat: 35.78g |
| |
protein: 139.88g |
| |
carbs: 320.14g |
|
-
|
-
|
| Mon 12th: |
2684 *
|
87%
|
fat: 62.65g |
| |
protein: 172.09g |
| |
carbs: 358.58g |
|
-
|
-
|
| Mon 5th: |
548 *
|
18%
|
fat: 17.53g |
| |
protein: 31.75g |
| |
carbs: 63.48g |
|
-
|
-
|
| Thu 1st: |
2787 *
|
90%
|
fat: 66.16g |
| |
protein: 187.53g |
| |
carbs: 343.50g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
2295 *
|
74%
|
fat: 48.00g |
| |
protein: 165.30g |
| |
carbs: 281.69g |
|
-
|
-
|
| Mon 12th: |
545 *
|
18%
|
fat: 10.24g |
| |
protein: 22.01g |
| |
carbs: 90.59g |
|
-
|
-
|
| Sun 11th: |
750 *
|
24%
|
fat: 32.12g |
| |
protein: 41.75g |
| |
carbs: 64.75g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1585 *
|
51%
|
fat: 54.19g |
| |
protein: 87.93g |
| |
carbs: 183.66g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
507 *
|
16%
|
fat: 5.04g |
| |
protein: 42.40g |
| |
carbs: 72.70g |
|
-
|
-
|
| Mon 9th: |
998 *
|
32%
|
fat: 44.01g |
| |
protein: 70.85g |
| |
carbs: 74.35g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1878 *
|
61%
|
fat: 44.77g |
| |
protein: 105.06g |
| |
carbs: 257.81g |
|
-
|
-
|
