| September 2020 |
| Sun 20th: |
1264 *
|
110%
|
fat: 47.42g |
| |
protein: 101.73g |
| |
carbs: 102.99g |
|
1442*
|
 178
|
| Sat 19th: |
1516 *
|
132%
|
fat: 59.14g |
| |
protein: 81.20g |
| |
carbs: 159.07g |
|
1448*
|
 68
|
| Fri 18th: |
1577 *
|
137%
|
fat: 67.21g |
| |
protein: 110.30g |
| |
carbs: 127.10g |
|
1452*
|
125
|
| Thu 17th: |
1672 *
|
145%
|
fat: 61.23g |
| |
protein: 88.44g |
| |
carbs: 186.76g |
|
1452*
|
220
|
| Wed 16th: |
1200 *
|
104%
|
fat: 47.63g |
| |
protein: 36.51g |
| |
carbs: 158.09g |
|
1376*
|
176
|
| Tue 15th: |
1649 *
|
143%
|
fat: 72.42g |
| |
protein: 73.43g |
| |
carbs: 172.03g |
|
1387*
|
262
|
| Mon 14th: |
1255 *
|
109%
|
fat: 37.22g |
| |
protein: 38.16g |
| |
carbs: 189.82g |
|
1368*
|
113
|
| Sun 13th: |
1473 *
|
128%
|
fat: 64.96g |
| |
protein: 65.74g |
| |
carbs: 153.18g |
|
1330*
|
143
|
| Sat 12th: |
1410 *
|
123%
|
fat: 52.12g |
| |
protein: 55.26g |
| |
carbs: 170.46g |
|
1330*
|
80
|
| Fri 11th: |
1491 *
|
130%
|
fat: 73.75g |
| |
protein: 74.54g |
| |
carbs: 129.62g |
|
1330*
|
161
|
| August 2020 |
| Fri 28th: |
1438 *
|
125%
|
fat: 63.04g |
| |
protein: 80.02g |
| |
carbs: 132.34g |
|
1313*
|
125
|
| Thu 27th: |
1333 *
|
116%
|
fat: 37.25g |
| |
protein: 80.89g |
| |
carbs: 162.75g |
|
1313*
|
20
|
| Wed 26th: |
1531 *
|
133%
|
fat: 34.35g |
| |
protein: 76.68g |
| |
carbs: 228.50g |
|
1388*
|
143
|
| Tue 25th: |
1406 *
|
122%
|
fat: 49.17g |
| |
protein: 57.46g |
| |
carbs: 184.53g |
|
1407*
|
1
|
| Mon 24th: |
1680 *
|
146%
|
fat: 59.04g |
| |
protein: 64.73g |
| |
carbs: 222.81g |
|
1407*
|
273
|
| Sun 23rd: |
1381 *
|
120%
|
fat: 78.05g |
| |
protein: 72.80g |
| |
carbs: 95.81g |
|
1426*
|
45
|
| Sat 22nd: |
1244 *
|
108%
|
fat: 47.57g |
| |
protein: 41.65g |
| |
carbs: 166.72g |
|
1313*
|
69
|
| Fri 21st: |
1446 *
|
126%
|
fat: 73.99g |
| |
protein: 71.23g |
| |
carbs: 122.07g |
|
1313*
|
133
|
| Thu 20th: |
1711 *
|
149%
|
fat: 61.40g |
| |
protein: 91.66g |
| |
carbs: 189.25g |
|
1370*
|
341
|
| Wed 19th: |
1269 *
|
110%
|
fat: 27.15g |
| |
protein: 46.71g |
| |
carbs: 205.79g |
|
1370*
|
101
|
