| October 2019 |
| Thu 31st: |
985 *
|
70%
|
fat: 54.94g |
| |
protein: 64.54g |
| |
carbs: 58.07g |
|
2004*
|
 1019
|
| Wed 30th: |
2309 *
|
165%
|
fat: 113.11g |
| |
protein: 66.13g |
| |
carbs: 250.03g |
|
2004*
|
 305
|
| Sun 27th: |
809 *
|
58%
|
fat: 24.33g |
| |
protein: 49.98g |
| |
carbs: 98.20g |
|
2004*
|
1195
|
| Sat 26th: |
-
|
-
|
|
2013*
|
-
|
| Fri 25th: |
2727 *
|
195%
|
fat: 159.09g |
| |
protein: 112.79g |
| |
carbs: 207.61g |
|
2013*
|
714
|
| Thu 24th: |
2443 *
|
174%
|
fat: 125.48g |
| |
protein: 79.43g |
| |
carbs: 253.56g |
|
2013*
|
430
|
| Wed 23rd: |
1426 *
|
102%
|
fat: 51.00g |
| |
protein: 116.77g |
| |
carbs: 124.03g |
|
2013*
|
587
|
| Tue 22nd: |
1959 *
|
140%
|
fat: 62.31g |
| |
protein: 77.42g |
| |
carbs: 268.33g |
|
2013*
|
54
|
| Mon 21st: |
3886 *
|
278%
|
fat: 157.73g |
| |
protein: 151.99g |
| |
carbs: 450.17g |
|
2013*
|
1873
|
| Sun 20th: |
2353 *
|
168%
|
fat: 120.59g |
| |
protein: 62.97g |
| |
carbs: 220.90g |
|
1923*
|
430
|
| Fri 18th: |
1843 *
|
132%
|
fat: 87.58g |
| |
protein: 125.72g |
| |
carbs: 159.70g |
|
1915*
|
72
|
| Thu 17th: |
2436 *
|
174%
|
fat: 106.37g |
| |
protein: 217.51g |
| |
carbs: 165.84g |
|
1915*
|
521
|
| Mon 14th: |
1373 *
|
98%
|
fat: 69.37g |
| |
protein: 113.31g |
| |
carbs: 72.35g |
|
1915*
|
542
|
| Sun 13th: |
1587 *
|
113%
|
fat: 82.91g |
| |
protein: 97.42g |
| |
carbs: 106.02g |
|
1915*
|
328
|
| Sat 12th: |
3191 *
|
228%
|
fat: 160.75g |
| |
protein: 207.15g |
| |
carbs: 224.14g |
|
1915*
|
1276
|
| Fri 11th: |
3393 *
|
242%
|
fat: 134.34g |
| |
protein: 219.37g |
| |
carbs: 349.01g |
|
1915*
|
1478
|
| Thu 10th: |
2752 *
|
197%
|
fat: 177.60g |
| |
protein: 114.38g |
| |
carbs: 167.71g |
|
1915*
|
837
|
| Wed 9th: |
2883 *
|
206%
|
fat: 152.96g |
| |
protein: 187.89g |
| |
carbs: 187.02g |
|
1915*
|
968
|
| Tue 8th: |
2218 *
|
158%
|
fat: 93.59g |
| |
protein: 140.13g |
| |
carbs: 215.76g |
|
1915*
|
303
|
| Mon 7th: |
2315 *
|
165%
|
fat: 90.03g |
| |
protein: 95.47g |
| |
carbs: 257.40g |
|
1915*
|
400
|
