| June 2024 |
| Mon 24th: |
697 *
|
41%
|
fat: 22.73g |
| |
protein: 17.50g |
| |
carbs: 102.62g |
|
-
|
-
|
| Wed 19th: |
1272 *
|
75%
|
fat: 40.15g |
| |
protein: 37.73g |
| |
carbs: 191.58g |
|
-
|
-
|
| Tue 18th: |
1048 *
|
62%
|
fat: 50.67g |
| |
protein: 45.56g |
| |
carbs: 111.22g |
|
-
|
-
|
| Mon 17th: |
1332 *
|
78%
|
fat: 63.49g |
| |
protein: 74.84g |
| |
carbs: 114.29g |
|
-
|
-
|
| Sun 16th: |
448 *
|
26%
|
fat: 17.70g |
| |
protein: 28.40g |
| |
carbs: 43.80g |
|
-
|
-
|
| Fri 14th: |
1306 *
|
77%
|
fat: 59.05g |
| |
protein: 52.79g |
| |
carbs: 142.86g |
|
-
|
-
|
| Thu 13th: |
1189 *
|
70%
|
fat: 47.52g |
| |
protein: 43.77g |
| |
carbs: 144.46g |
|
-
|
-
|
| Tue 11th: |
1465 *
|
86%
|
fat: 50.92g |
| |
protein: 55.65g |
| |
carbs: 190.40g |
|
-
|
-
|
| Mon 10th: |
1815 *
|
107%
|
fat: 100.70g |
| |
protein: 73.14g |
| |
carbs: 155.16g |
|
-
|
-
|
| Fri 7th: |
1586 *
|
93%
|
fat: 60.57g |
| |
protein: 66.67g |
| |
carbs: 192.76g |
|
-
|
-
|
| Thu 6th: |
309 *
|
18%
|
fat: 4.05g |
| |
protein: 11.61g |
| |
carbs: 56.88g |
|
-
|
-
|
| Wed 5th: |
1939 *
|
114%
|
fat: 87.46g |
| |
protein: 74.68g |
| |
carbs: 248.33g |
|
-
|
-
|
| Sat 1st: |
225 *
|
13%
|
fat: 4.62g |
| |
protein: 4.63g |
| |
carbs: 41.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1787 *
|
105%
|
fat: 77.56g |
| |
protein: 44.37g |
| |
carbs: 229.49g |
|
-
|
-
|
| Thu 30th: |
1705 *
|
100%
|
fat: 74.01g |
| |
protein: 73.21g |
| |
carbs: 182.36g |
|
-
|
-
|
| Wed 29th: |
1631 *
|
96%
|
fat: 87.60g |
| |
protein: 77.41g |
| |
carbs: 136.04g |
|
-
|
-
|
| Tue 28th: |
1853 *
|
109%
|
fat: 81.02g |
| |
protein: 94.96g |
| |
carbs: 186.51g |
|
-
|
-
|
| Mon 27th: |
1538 *
|
90%
|
fat: 50.51g |
| |
protein: 60.27g |
| |
carbs: 194.49g |
|
-
|
-
|
| Sun 26th: |
295 *
|
17%
|
fat: 8.64g |
| |
protein: 7.56g |
| |
carbs: 46.23g |
|
-
|
-
|
| Sat 25th: |
1759 *
|
103%
|
fat: 87.82g |
| |
protein: 65.41g |
| |
carbs: 175.76g |
|
-
|
-
|
