September 2024 |
Mon 9th: |
472 *
|
28%
|
fat: 17.05g |
| |
protein: 18.60g |
| |
carbs: 60.26g |
|
-
|
-
|
Fri 6th: |
1180 *
|
69%
|
fat: 44.84g |
| |
protein: 52.22g |
| |
carbs: 143.24g |
|
-
|
-
|
Thu 5th: |
1317 *
|
77%
|
fat: 65.07g |
| |
protein: 46.59g |
| |
carbs: 147.33g |
|
-
|
-
|
Wed 4th: |
959 *
|
56%
|
fat: 55.43g |
| |
protein: 41.33g |
| |
carbs: 82.17g |
|
-
|
-
|
Tue 3rd: |
1856 *
|
109%
|
fat: 97.87g |
| |
protein: 60.39g |
| |
carbs: 199.46g |
|
-
|
-
|
June 2024 |
Mon 24th: |
697 *
|
41%
|
fat: 22.73g |
| |
protein: 17.50g |
| |
carbs: 102.62g |
|
-
|
-
|
Wed 19th: |
1272 *
|
75%
|
fat: 40.15g |
| |
protein: 37.73g |
| |
carbs: 191.58g |
|
-
|
-
|
Tue 18th: |
1048 *
|
62%
|
fat: 50.67g |
| |
protein: 45.56g |
| |
carbs: 111.22g |
|
-
|
-
|
Mon 17th: |
1332 *
|
78%
|
fat: 63.49g |
| |
protein: 74.84g |
| |
carbs: 114.29g |
|
-
|
-
|
Sun 16th: |
448 *
|
26%
|
fat: 17.70g |
| |
protein: 28.40g |
| |
carbs: 43.80g |
|
-
|
-
|
Fri 14th: |
1306 *
|
77%
|
fat: 59.05g |
| |
protein: 52.79g |
| |
carbs: 142.86g |
|
-
|
-
|
Thu 13th: |
1189 *
|
70%
|
fat: 47.52g |
| |
protein: 43.77g |
| |
carbs: 144.46g |
|
-
|
-
|
Tue 11th: |
1465 *
|
86%
|
fat: 50.92g |
| |
protein: 55.65g |
| |
carbs: 190.40g |
|
-
|
-
|
Mon 10th: |
1815 *
|
107%
|
fat: 100.70g |
| |
protein: 73.14g |
| |
carbs: 155.16g |
|
-
|
-
|
Fri 7th: |
1586 *
|
93%
|
fat: 60.57g |
| |
protein: 66.67g |
| |
carbs: 192.76g |
|
-
|
-
|
Thu 6th: |
309 *
|
18%
|
fat: 4.05g |
| |
protein: 11.61g |
| |
carbs: 56.88g |
|
-
|
-
|
Wed 5th: |
1939 *
|
114%
|
fat: 87.46g |
| |
protein: 74.68g |
| |
carbs: 248.33g |
|
-
|
-
|
Sat 1st: |
225 *
|
13%
|
fat: 4.62g |
| |
protein: 4.63g |
| |
carbs: 41.81g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1787 *
|
105%
|
fat: 77.56g |
| |
protein: 44.37g |
| |
carbs: 229.49g |
|
-
|
-
|
Thu 30th: |
1705 *
|
100%
|
fat: 74.01g |
| |
protein: 73.21g |
| |
carbs: 182.36g |
|
-
|
-
|