| May 2024 |
| Tue 21st: |
160 *
|
9%
|
fat: 11.00g |
| |
protein: 3.20g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 8th: |
286 *
|
17%
|
fat: 16.04g |
| |
protein: 19.60g |
| |
carbs: 16.20g |
|
-
|
-
|
| Sat 4th: |
347 *
|
20%
|
fat: 22.06g |
| |
protein: 17.63g |
| |
carbs: 18.84g |
|
-
|
-
|
| Fri 3rd: |
1957 *
|
140%
|
fat: 98.40g |
| |
protein: 92.36g |
| |
carbs: 154.21g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
947 *
|
68%
|
fat: 52.04g |
| |
protein: 31.43g |
| |
carbs: 83.78g |
|
-
|
-
|
| Mon 8th: |
413 *
|
30%
|
fat: 26.40g |
| |
protein: 21.04g |
| |
carbs: 21.08g |
|
-
|
-
|
| Sat 6th: |
298 *
|
21%
|
fat: 15.94g |
| |
protein: 16.58g |
| |
carbs: 21.74g |
|
-
|
-
|
| Fri 5th: |
1702 *
|
122%
|
fat: 57.37g |
| |
protein: 62.69g |
| |
carbs: 226.67g |
|
-
|
-
|
| Thu 4th: |
2670 *
|
191%
|
fat: 126.79g |
| |
protein: 116.97g |
| |
carbs: 199.18g |
|
-
|
-
|
| Wed 3rd: |
1610 *
|
115%
|
fat: 43.18g |
| |
protein: 95.11g |
| |
carbs: 202.60g |
|
-
|
-
|
| Tue 2nd: |
1615 *
|
115%
|
fat: 65.87g |
| |
protein: 49.23g |
| |
carbs: 196.68g |
|
2243*
|
 628
|
| Mon 1st: |
1825 *
|
107%
|
fat: 93.99g |
| |
protein: 82.87g |
| |
carbs: 155.11g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
145 *
|
9%
|
fat: 0.66g |
| |
protein: 3.09g |
| |
carbs: 33.15g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
485 *
|
29%
|
fat: 20.11g |
| |
protein: 13.93g |
| |
carbs: 61.90g |
|
-
|
-
|
| Thu 15th: |
1577 *
|
93%
|
fat: 52.41g |
| |
protein: 60.95g |
| |
carbs: 140.31g |
|
-
|
-
|
| Wed 14th: |
1831 *
|
108%
|
fat: 63.31g |
| |
protein: 84.62g |
| |
carbs: 191.02g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
423 *
|
25%
|
fat: 23.29g |
| |
protein: 20.65g |
| |
carbs: 38.86g |
|
-
|
-
|
| Mon 29th: |
1397 *
|
82%
|
fat: 58.90g |
| |
protein: 66.58g |
| |
carbs: 128.71g |
|
-
|
-
|
| April 2020 |
| Sat 11th: |
2601 *
|
186%
|
fat: 101.04g |
| |
protein: 70.91g |
| |
carbs: 308.38g |
|
-
|
-
|
| Fri 10th: |
1601 *
|
114%
|
fat: 54.37g |
| |
protein: 64.98g |
| |
carbs: 181.50g |
|
-
|
-
|
