| September 2011 |
| Wed 14th: |
357
|
15%
|
fat: 24.15g |
| |
protein: 30.57g |
| |
carbs: 1.87g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
890
|
37%
|
fat: 16.14g |
| |
protein: 31.86g |
| |
carbs: 151.18g |
|
-
|
-
|
| March 2010 |
| Wed 24th: |
505 *
|
21%
|
fat: 18.26g |
| |
protein: 28.66g |
| |
carbs: 58.25g |
|
2475*
|
 1970
|
| Tue 23rd: |
774 *
|
32%
|
fat: 28.43g |
| |
protein: 29.80g |
| |
carbs: 98.32g |
|
-
|
-
|
| Tue 9th: |
235 *
|
10%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 4th: |
442 *
|
18%
|
fat: 15.54g |
| |
protein: 20.39g |
| |
carbs: 56.03g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
485 *
|
20%
|
fat: 10.21g |
| |
protein: 34.24g |
| |
carbs: 68.74g |
|
-
|
-
|
| Thu 25th: |
345 *
|
14%
|
fat: 13.18g |
| |
protein: 18.18g |
| |
carbs: 39.68g |
|
-
|
-
|
| Tue 23rd: |
1653
|
69%
|
fat: 56.95g |
| |
protein: 111.68g |
| |
carbs: 182.35g |
|
2374*
|
721
|
