lonnekevan toledo-henneveld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 1st: - - 1874* -
July 2024
Wed 31st: - - 4071* -
Tue 30th: - - 3473* -
Mon 29th: - - 3544* -
Sun 28th: - - 3143* -
Sat 27th: - - 3295* -
Fri 26th: - - 3567* -
Thu 25th: - - 3223* -
Wed 24th: - - 4159* -
Tue 23rd: - - 3271* -
Mon 22nd: - - 3641* -
Sun 21st: - - 3764* -
Sat 20th: - - 2787* -
Fri 19th: - - 3613* -
Thu 18th: - - 3516* -
Wed 17th: - - 3942* -
Tue 16th: - - 3530* -
Mon 15th: 669 * 42%
fat: 10.92g
|
protein: 32.34g
|
carbs: 111.64g
3624*  2955
Sun 14th: - - 3425* -
Sat 13th: - - 3219* -

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