Светлана2705's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 7th: 568 * 26%
fat: 26.13g
|
protein: 24.53g
|
carbs: 58.02g
974*  406
Tue 6th: 2800 * 129%
fat: 100.77g
|
protein: 109.04g
|
carbs: 368.19g
2600*  200
Mon 5th: 2461 * 114%
fat: 94.32g
|
protein: 95.16g
|
carbs: 305.93g
2542*  81
Sun 4th: 2490 * 115%
fat: 66.62g
|
protein: 121.38g
|
carbs: 339.45g
2438*  52
Sat 3rd: 2332 * 108%
fat: 76.35g
|
protein: 127.07g
|
carbs: 270.39g
2497*  165
Fri 2nd: 1976 * 91%
fat: 63.70g
|
protein: 105.40g
|
carbs: 242.86g
2557*  581
Thu 1st: 2381 * 110%
fat: 119.95g
|
protein: 110.89g
|
carbs: 189.81g
2277*  104
July 2024
Wed 31st: - - 2393* -
Tue 30th: - - 2473* -
Mon 29th: - - 2026* -
Sun 28th: - - 2402* -
Sat 27th: - - 2463* -
Fri 26th: - - 2155* -
Thu 25th: - - 2168* -
Wed 24th: - - 2048* -
Tue 23rd: - - 2125* -
Mon 22nd: - - 2269* -
Sun 21st: - - 2305* -
Sat 20th: - - 2133* -
Fri 19th: - - 2184* -

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