| April 2019 |
| Mon 8th: |
1016 *
|
73%
|
fat: 30.24g |
| |
protein: 24.40g |
| |
carbs: 169.65g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
1002 *
|
72%
|
fat: 54.94g |
| |
protein: 57.83g |
| |
carbs: 67.49g |
|
-
|
-
|
| Tue 17th: |
759 *
|
54%
|
fat: 28.64g |
| |
protein: 58.11g |
| |
carbs: 65.02g |
|
-
|
-
|
| Mon 16th: |
832 *
|
59%
|
fat: 43.82g |
| |
protein: 32.65g |
| |
carbs: 76.04g |
|
-
|
-
|
| Sun 15th: |
154 *
|
11%
|
fat: 3.78g |
| |
protein: 11.21g |
| |
carbs: 18.69g |
|
-
|
-
|
| Fri 13th: |
748 *
|
53%
|
fat: 27.87g |
| |
protein: 34.65g |
| |
carbs: 88.78g |
|
-
|
-
|
| Thu 12th: |
705 *
|
50%
|
fat: 18.45g |
| |
protein: 64.18g |
| |
carbs: 73.31g |
|
-
|
-
|
| Wed 11th: |
969 *
|
69%
|
fat: 44.43g |
| |
protein: 67.05g |
| |
carbs: 77.90g |
|
-
|
-
|
| Tue 10th: |
941 *
|
67%
|
fat: 33.73g |
| |
protein: 44.90g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 9th: |
968 *
|
69%
|
fat: 38.71g |
| |
protein: 32.00g |
| |
carbs: 124.11g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
578 *
|
41%
|
fat: 30.16g |
| |
protein: 10.87g |
| |
carbs: 66.02g |
|
-
|
-
|
| Sat 10th: |
1330 *
|
95%
|
fat: 59.84g |
| |
protein: 37.88g |
| |
carbs: 161.19g |
|
-
|
-
|
| Fri 9th: |
976 *
|
70%
|
fat: 38.39g |
| |
protein: 54.49g |
| |
carbs: 104.93g |
|
-
|
-
|
| Thu 8th: |
1003 *
|
72%
|
fat: 38.74g |
| |
protein: 62.51g |
| |
carbs: 99.07g |
|
-
|
-
|
| Wed 7th: |
755 *
|
54%
|
fat: 28.30g |
| |
protein: 30.87g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 6th: |
986 *
|
70%
|
fat: 44.91g |
| |
protein: 58.68g |
| |
carbs: 90.43g |
|
-
|
-
|
| Mon 5th: |
1361 *
|
97%
|
fat: 55.09g |
| |
protein: 73.71g |
| |
carbs: 141.96g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
622 *
|
44%
|
fat: 36.08g |
| |
protein: 30.44g |
| |
carbs: 44.30g |
|
-
|
-
|
| Fri 13th: |
1212 *
|
87%
|
fat: 53.53g |
| |
protein: 32.21g |
| |
carbs: 156.12g |
|
-
|
-
|
| Thu 12th: |
826 *
|
59%
|
fat: 37.08g |
| |
protein: 47.19g |
| |
carbs: 79.85g |
|
-
|
-
|
