bcorrea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 4th: 666 * 44%
fat: 18.36g
|
protein: 19.14g
|
carbs: 107.82g
- -
April 2016
Wed 20th: 1016 * 68%
fat: 12.68g
|
protein: 27.02g
|
carbs: 155.96g
2469*  1453
Tue 19th: 834 * 56%
fat: 19.35g
|
protein: 38.61g
|
carbs: 127.78g
2469*  1635
Fri 8th: 1048 * 70%
fat: 39.98g
|
protein: 60.03g
|
carbs: 110.08g
2655*  1607
Thu 7th: 1545 * 103%
fat: 60.20g
|
protein: 89.78g
|
carbs: 157.86g
2573*  1028
Wed 6th: 1174 * 78%
fat: 42.55g
|
protein: 60.35g
|
carbs: 136.00g
2573*  1399
Tue 5th: 1314 * 88%
fat: 54.52g
|
protein: 58.39g
|
carbs: 150.80g
2418*  1104
Mon 4th: 1337 * 89%
fat: 36.93g
|
protein: 67.78g
|
carbs: 181.69g
- -
Sun 3rd: 2876 * 192%
fat: 62.66g
|
protein: 134.50g
|
carbs: 446.57g
- -
Sat 2nd: 1834 * 122%
fat: 61.95g
|
protein: 60.67g
|
carbs: 257.31g
2418*  584
Fri 1st: 1362 * 91%
fat: 30.99g
|
protein: 70.48g
|
carbs: 196.58g
2779*  1417
March 2016
Thu 31st: 1870 * 125%
fat: 106.65g
|
protein: 72.14g
|
carbs: 158.29g
2624*  754
Wed 30th: 566 * 38%
fat: 12.16g
|
protein: 35.85g
|
carbs: 79.83g
2646*  2080
Tue 29th: 1976 * 132%
fat: 52.57g
|
protein: 85.45g
|
carbs: 289.29g
2489*  513
Mon 28th: 1044 * 70%
fat: 53.14g
|
protein: 49.96g
|
carbs: 94.56g
2573*  1529
Sun 27th: 1595 * 106%
fat: 68.95g
|
protein: 76.73g
|
carbs: 177.01g
2448*  853
Sat 26th: 844 * 56%
fat: 45.64g
|
protein: 56.82g
|
carbs: 48.64g
2573*  1729
Fri 25th: 1281 * 85%
fat: 36.58g
|
protein: 98.08g
|
carbs: 135.65g
2781*  1500
Thu 24th: 1142 * 76%
fat: 43.71g
|
protein: 63.51g
|
carbs: 126.37g
2958*  1816
Wed 23rd: 1333 * 89%
fat: 40.76g
|
protein: 75.87g
|
carbs: 143.53g
2489*  1156

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