| January 2024 |
| Fri 19th: |
223 *
|
11%
|
fat: 2.78g |
| |
protein: 6.25g |
| |
carbs: 43.04g |
|
-
|
-
|
| Thu 18th: |
1185 *
|
56%
|
fat: 30.81g |
| |
protein: 74.43g |
| |
carbs: 159.22g |
|
3262*
|
 2077
|
| December 2022 |
| Mon 5th: |
937 *
|
49%
|
fat: 43.76g |
| |
protein: 51.86g |
| |
carbs: 84.20g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
557 *
|
29%
|
fat: 15.80g |
| |
protein: 38.17g |
| |
carbs: 67.02g |
|
-
|
-
|
| Wed 3rd: |
707 *
|
37%
|
fat: 27.98g |
| |
protein: 52.93g |
| |
carbs: 58.12g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
1223 *
|
64%
|
fat: 38.60g |
| |
protein: 76.75g |
| |
carbs: 138.95g |
|
-
|
-
|
| Thu 4th: |
670 *
|
35%
|
fat: 41.04g |
| |
protein: 54.01g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 2nd: |
317 *
|
17%
|
fat: 18.45g |
| |
protein: 27.73g |
| |
carbs: 11.82g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
526 *
|
28%
|
fat: 34.55g |
| |
protein: 44.59g |
| |
carbs: 7.60g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
146 *
|
8%
|
fat: 2.93g |
| |
protein: 6.63g |
| |
carbs: 23.47g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
997 *
|
52%
|
fat: 72.11g |
| |
protein: 70.32g |
| |
carbs: 20.05g |
|
-
|
-
|
| Fri 16th: |
830 *
|
44%
|
fat: 40.00g |
| |
protein: 66.97g |
| |
carbs: 47.82g |
|
-
|
-
|
| Thu 15th: |
479 *
|
25%
|
fat: 23.29g |
| |
protein: 27.21g |
| |
carbs: 40.07g |
|
-
|
-
|
| Wed 14th: |
852 *
|
45%
|
fat: 54.32g |
| |
protein: 53.70g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 13th: |
366 *
|
19%
|
fat: 20.36g |
| |
protein: 27.19g |
| |
carbs: 21.59g |
|
-
|
-
|
| Mon 12th: |
735 *
|
39%
|
fat: 48.87g |
| |
protein: 44.48g |
| |
carbs: 29.47g |
|
-
|
-
|
| Fri 9th: |
655 *
|
34%
|
fat: 42.11g |
| |
protein: 32.52g |
| |
carbs: 37.18g |
|
-
|
-
|
| Thu 8th: |
603 *
|
32%
|
fat: 21.98g |
| |
protein: 42.40g |
| |
carbs: 57.93g |
|
2064*
|
1461
|
| Wed 7th: |
792 *
|
42%
|
fat: 41.43g |
| |
protein: 50.41g |
| |
carbs: 54.16g |
|
-
|
-
|
| Fri 2nd: |
868 *
|
46%
|
fat: 27.11g |
| |
protein: 59.33g |
| |
carbs: 97.89g |
|
2093*
|
1225
|
