| August 2020 |
| Sat 8th: |
313 *
|
24%
|
fat: 10.04g |
| |
protein: 12.39g |
| |
carbs: 43.32g |
|
-
|
-
|
| Fri 7th: |
1212 *
|
93%
|
fat: 38.97g |
| |
protein: 60.96g |
| |
carbs: 172.35g |
|
-
|
-
|
| Thu 6th: |
1178 *
|
91%
|
fat: 19.28g |
| |
protein: 66.11g |
| |
carbs: 204.69g |
|
-
|
-
|
| Mon 3rd: |
553 *
|
43%
|
fat: 5.47g |
| |
protein: 45.08g |
| |
carbs: 97.05g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
436 *
|
34%
|
fat: 4.71g |
| |
protein: 38.99g |
| |
carbs: 71.12g |
|
-
|
-
|
| Tue 21st: |
884 *
|
68%
|
fat: 11.68g |
| |
protein: 42.84g |
| |
carbs: 176.16g |
|
-
|
-
|
| Sun 19th: |
982 *
|
76%
|
fat: 8.85g |
| |
protein: 60.48g |
| |
carbs: 186.97g |
|
-
|
-
|
| Thu 16th: |
1353 *
|
104%
|
fat: 27.67g |
| |
protein: 76.37g |
| |
carbs: 212.72g |
|
-
|
-
|
| Mon 13th: |
969 *
|
75%
|
fat: 33.48g |
| |
protein: 31.98g |
| |
carbs: 139.27g |
|
-
|
-
|
| Sun 12th: |
86 *
|
7%
|
fat: 1.47g |
| |
protein: 3.40g |
| |
carbs: 16.14g |
|
-
|
-
|
| Sat 11th: |
405 *
|
31%
|
fat: 10.80g |
| |
protein: 14.10g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 10th: |
1132 *
|
87%
|
fat: 21.05g |
| |
protein: 66.02g |
| |
carbs: 181.94g |
|
-
|
-
|
| Thu 9th: |
1097 *
|
84%
|
fat: 21.91g |
| |
protein: 62.57g |
| |
carbs: 178.45g |
|
-
|
-
|
| Fri 3rd: |
740 *
|
57%
|
fat: 8.21g |
| |
protein: 25.73g |
| |
carbs: 158.50g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1336 *
|
103%
|
fat: 29.33g |
| |
protein: 47.27g |
| |
carbs: 231.29g |
|
-
|
-
|
| Mon 29th: |
820 *
|
63%
|
fat: 14.31g |
| |
protein: 32.81g |
| |
carbs: 149.69g |
|
-
|
-
|
| Fri 19th: |
368 *
|
28%
|
fat: 13.99g |
| |
protein: 16.12g |
| |
carbs: 51.66g |
|
-
|
-
|
| Mon 1st: |
372 *
|
29%
|
fat: 12.78g |
| |
protein: 13.29g |
| |
carbs: 55.00g |
|
-
|
-
|
