TheBlueDaisy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: 366 * 20%
fat: 1.61g
|
protein: 4.01g
|
carbs: 93.95g
- -
April 2016
Sat 16th: 225 * 12%
fat: 2.69g
|
protein: 8.62g
|
carbs: 45.94g
- -
Tue 12th: 868 * 48%
fat: 20.71g
|
protein: 36.63g
|
carbs: 137.46g
2240*  1372
Mon 11th: 1146 * 64%
fat: 29.47g
|
protein: 29.82g
|
carbs: 195.14g
2245*  1099
Sat 9th: 178 * 10%
fat: 5.01g
|
protein: 6.06g
|
carbs: 29.77g
- -
Wed 6th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 5th: 1471 * 82%
fat: 66.59g
|
protein: 46.40g
|
carbs: 183.62g
- -
Mon 4th: 999 * 56%
fat: 18.21g
|
protein: 49.88g
|
carbs: 163.96g
- -
Sun 3rd: 1261 * 70%
fat: 23.83g
|
protein: 66.75g
|
carbs: 201.06g
2287*  1026
March 2016
Mon 28th: 873 * 48%
fat: 18.32g
|
protein: 42.30g
|
carbs: 128.20g
- -
Tue 15th: 397 * 22%
fat: 16.84g
|
protein: 10.07g
|
carbs: 52.66g
- -
Mon 14th: 962 * 53%
fat: 39.14g
|
protein: 15.89g
|
carbs: 138.25g
- -
Sun 13th: 518 * 29%
fat: 28.51g
|
protein: 35.39g
|
carbs: 30.88g
- -
Sat 12th: 1052 * 58%
fat: 37.52g
|
protein: 41.93g
|
carbs: 133.68g
- -

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