vlasovaanastasia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 692 * 49%
fat: 18.45g
|
protein: 65.20g
|
carbs: 63.89g
1970*  1278
Tue 23rd: - - 1441* -
Mon 22nd: - - 1737* -
Sun 21st: - - 1456* -
Sat 20th: - - 1449* -
Fri 19th: - - 2248* -
Thu 18th: - - 1446* -
Wed 17th: - - 2163* -
Tue 16th: - - 1494* -
Mon 15th: - - 2111* -
Sun 14th: - - 1583* -
Sat 13th: - - 1394* -
Fri 12th: - - 2249* -
Thu 11th: - - 1448* -
Wed 10th: - - 2186* -
Tue 9th: - - 1815* -
Mon 8th: 805 * 58%
fat: 28.53g
|
protein: 36.79g
|
carbs: 95.82g
2184*  1379
Sun 7th: - - 1469* -
Sat 6th: - - 1406* -
Fri 5th: - - 1814* -

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