| September 2024 |
| Wed 11th: |
1031 *
|
74%
|
fat: 31.53g |
| |
protein: 77.44g |
| |
carbs: 108.06g |
|
-
|
-
|
| Tue 10th: |
877 *
|
63%
|
fat: 40.43g |
| |
protein: 54.88g |
| |
carbs: 75.96g |
|
1958*
|
 1081
|
| Mon 9th: |
1244 *
|
89%
|
fat: 51.25g |
| |
protein: 61.89g |
| |
carbs: 132.34g |
|
1967*
|
723
|
| Sun 8th: |
-
|
-
|
|
1835*
|
-
|
| Sat 7th: |
-
|
-
|
|
1795*
|
-
|
| Fri 6th: |
-
|
-
|
|
1911*
|
-
|
| Thu 5th: |
602 *
|
43%
|
fat: 12.78g |
| |
protein: 34.91g |
| |
carbs: 86.42g |
|
1783*
|
1181
|
| Wed 4th: |
988 *
|
71%
|
fat: 42.67g |
| |
protein: 38.68g |
| |
carbs: 108.33g |
|
1857*
|
869
|
| Tue 3rd: |
818 *
|
58%
|
fat: 28.34g |
| |
protein: 62.81g |
| |
carbs: 74.55g |
|
1819*
|
1001
|
| Mon 2nd: |
926 *
|
66%
|
fat: 31.55g |
| |
protein: 54.46g |
| |
carbs: 109.51g |
|
1929*
|
1003
|
| Sun 1st: |
374 *
|
27%
|
fat: 16.76g |
| |
protein: 27.21g |
| |
carbs: 28.93g |
|
1959*
|
1585
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1735*
|
-
|
| Fri 30th: |
-
|
-
|
|
2045*
|
-
|
| Thu 29th: |
744 *
|
53%
|
fat: 34.31g |
| |
protein: 58.28g |
| |
carbs: 47.98g |
|
1962*
|
1218
|
| Wed 28th: |
1007 *
|
72%
|
fat: 44.44g |
| |
protein: 48.00g |
| |
carbs: 101.19g |
|
1906*
|
899
|
| Tue 27th: |
897 *
|
64%
|
fat: 38.64g |
| |
protein: 67.89g |
| |
carbs: 70.25g |
|
1786*
|
889
|
| Mon 26th: |
626 *
|
45%
|
fat: 37.52g |
| |
protein: 36.09g |
| |
carbs: 38.18g |
|
1918*
|
1292
|
| Sun 25th: |
-
|
-
|
|
1670*
|
-
|
| Sat 24th: |
519 *
|
37%
|
fat: 19.47g |
| |
protein: 20.49g |
| |
carbs: 64.12g |
|
2125*
|
1606
|
| Fri 23rd: |
1229 *
|
88%
|
fat: 41.63g |
| |
protein: 40.78g |
| |
carbs: 170.95g |
|
2007*
|
778
|
| Thu 22nd: |
846 *
|
60%
|
fat: 26.12g |
| |
protein: 62.10g |
| |
carbs: 88.99g |
|
1945*
|
1099
|
